Contemp for children
Recently, all become popular contemporary dance, and this applies to all – from small to large. And if you want to instill in your child a love of beautiful movements,…

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How to take the first step towards an active lifestyle? Program "We drink water»
Anna Khilkevich and Ekaterina Volkova joined the BonAqua program "We drink water" in Moscow. Anna Khilkevich Intensive rhythm of life in the metropolis requires each person to think actively, to…

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Instructions: how to translate the promises of Latin Americans?
The popularity of Latin American dances has long been gaining momentum in Russia, especially in Moscow. After all, these dances are positive, a distraction from the routine, transferred to the…

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abdomen

Can I lose weight by dancing?

Any woman wants to have a perfect figure. To achieve the goal in the course are any means, sometimes unsafe for the female body. Beautiful ladies somehow forget that there is one universal means for finding the desired forms — dancing. Alexandra Lande , Shutterstock.com It is absolutely physiological, with optimal load on all muscle groups, a safe sport. Consider why dancing is ideal for forming a beautiful, proportional figure. Physical reasons: 1. Dancing, the woman gives uniform loading on all groups of muscles, even on those to which other sports can’t reach. Not only subcutaneous fat is burned, but also internal obesity of organs is eliminated. 2. Dance is safe. Choosing from a variety of types and directions of dance, every woman can choose the kind that not only has no contraindications for her personally, but also contributes to the restoration of health. Continue reading

"Holy Spring." As shown by the pagan Russia Stravinsky, Roerich and Nijinsky?
Still flying in space American ship "Voyager". Bears he records music. And along with the music of Is Bach on Board the spacecraft is a recording of the music of…

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How to learn to dance?
How to learn to dance so that at a party all present were speechless? How to strike on the spot a loved one? How to feel the rhythm of music…

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Why don't men dance?
Being engaged in several years of Latin American social dances, I noticed this feature: at any dance party for one partner there are at least two girls. What a mess.!…

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Why don't men dance?
Being engaged in several years of Latin American social dances, I noticed this feature: at any dance party for one partner there are at least two girls. What a mess.!…

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