Song + dance. As "the Thing" conquered the world?
It so happens that a particular song and a particular dance form an inseparable link in our head, like "Marx-Engels" or "Dolce Gabbana". Moreover, sometimes the dance is invented from…

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Tarantella. How does it sound in modern culture?
The Italians themselves write that no self-respecting Italian wedding or other holiday is complete without a Tarantella. But Tarantella is now a whole group of dances, differently called in different…

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What is Zumba fitness and how does it help to lose weight?
Recently the phrase Zumba-fitness at all on hearing. And it is natural — it is difficult not to mention in conversation with the girlfriend about the new technique capable for…

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acquaintances

How to take the first step towards an active lifestyle? Program “We drink water»

Anna Khilkevich and Ekaterina Volkova joined the BonAqua program “We drink water” in Moscow. Anna Khilkevich Intensive rhythm of life in the metropolis requires each person to think actively, to cope with new and interesting tasks, to always be at the peak of their capabilities. To do this, you need to monitor your health and keep fit, and the first step can be active exercise in the fresh air. Bon Aqua program “We drink water” invites you to change: move in pleasure, drink enough clean water and make this useful habit a part of your life. This year, dance workshops were held in the city parks of Moscow, Nizhny Novgorod, Kazan and Sochi as part of the program. In the open-air classes, everyone could learn new movements and see for themselves how the consumption of enough water increases the effectiveness of training. Continue reading

What do they teach dancing and martial arts?
Once I was sure that martial arts and dancing taught to beat the face of unconscious citizens, and then dance, as in Indian cinema. Now I can say that it…

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Song + dance. As "the Thing" conquered the world?
It so happens that a particular song and a particular dance form an inseparable link in our head, like "Marx-Engels" or "Dolce Gabbana". Moreover, sometimes the dance is invented from…

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The atmosphere of paired dances
The world of dance is full of mysteries and mysteries inaccessible to uninitiated people. Starting to dance, not many people think about the disclosure of their feelings through dancing. Most…

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What do they teach dancing and martial arts?
Once I was sure that martial arts and dancing taught to beat the face of unconscious citizens, and then dance, as in Indian cinema. Now I can say that it…

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