The history of jazz-funk dance
One of the youngest and most successful styles in terms of Commerce is jazz-funk. It was born in America only at the beginning of the XXI century, and in this…

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Where to begin the study of twerking?
Today it is very fashionable to repeat the beautiful movements of popular singers, which is why many of the fair sex take lessons twerking for beginners. This type of dance…

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Song + dance. As "the Thing" conquered the world?
It so happens that a particular song and a particular dance form an inseparable link in our head, like "Marx-Engels" or "Dolce Gabbana". Moreover, sometimes the dance is invented from…

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How to take the first step towards an active lifestyle? Program “We drink water»

Anna Khilkevich and Ekaterina Volkova joined the BonAqua program “We drink water” in Moscow. Anna Khilkevich Intensive rhythm of life in the metropolis requires each person to think actively, to cope with new and interesting tasks, to always be at the peak of their capabilities. To do this, you need to monitor your health and keep fit, and the first step can be active exercise in the fresh air. Bon Aqua program “We drink water” invites you to change: move in pleasure, drink enough clean water and make this useful habit a part of your life. This year, dance workshops were held in the city parks of Moscow, Nizhny Novgorod, Kazan and Sochi as part of the program. In the open-air classes, everyone could learn new movements and see for themselves how the consumption of enough water increases the effectiveness of training. Continue reading

How to become a choreographer? Tips of the dancer
People dance everywhere: at discos, holidays, just at home with good music. Some dance for themselves as they can, and some are enrolled in dance schools. But only a small…

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Dancing and posture – dance class instead of a doctor
Correct posture – a mandatory attribute of any dance. Learn to keep your posture start from the first days of classes, and only then move on to the development of…

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Where to begin the study of twerking?
Today it is very fashionable to repeat the beautiful movements of popular singers, which is why many of the fair sex take lessons twerking for beginners. This type of dance…

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Can I lose weight by dancing?
Any woman wants to have a perfect figure. To achieve the goal in the course are any means, sometimes unsafe for the female body. Beautiful ladies somehow forget that there…

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