Dancing and posture – dance class instead of a doctor
Correct posture – a mandatory attribute of any dance. Learn to keep your posture start from the first days of classes, and only then move on to the development of…

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How to take the first step towards an active lifestyle? Program "We drink water»
Anna Khilkevich and Ekaterina Volkova joined the BonAqua program "We drink water" in Moscow. Anna Khilkevich Intensive rhythm of life in the metropolis requires each person to think actively, to…

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Tarantella. How does it sound in modern culture?
The Italians themselves write that no self-respecting Italian wedding or other holiday is complete without a Tarantella. But Tarantella is now a whole group of dances, differently called in different…

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cardio

What is Zumba fitness and how does it help to lose weight?

Recently the phrase Zumba-fitness at all on hearing. And it is natural — it is difficult not to mention in conversation with the girlfriend about the new technique capable for one occupation to burn about 800 kcal. Many hoping to find a professional trainer at Zumba fitness sorted out next gym, and others are buying DVDs and delve into the search engines Yandex or Google. We offer together to understand what kind of a miracle technique that allows you to melt fat in problem areas before our eyes. wavebreakmedia , Shutterstock.com History of Zumba-fitness Note that Zumba fitness has originated about 20 years ago — the technique was developed by the fitness instructor Alberto “Beto” Perez in the mid 90’s, although since then it has undergone some changes. Continue reading

Tarantella. How does it sound in modern culture?
The Italians themselves write that no self-respecting Italian wedding or other holiday is complete without a Tarantella. But Tarantella is now a whole group of dances, differently called in different…

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Who is available Pole dance? Part 2
As a rule, people think that Pole dance is very difficult. You have to be strong, you have to be flexible, you have to be graceful. All you really need…

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Can children create a musical?
Sometimes I think the school prepares clerks and accountants. School math is good. For Russian language thankful and the school every time the idea flows smoothly to the paper, and…

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"Holy Spring." As shown by the pagan Russia Stravinsky, Roerich and Nijinsky?
Still flying in space American ship "Voyager". Bears he records music. And along with the music of Is Bach on Board the spacecraft is a recording of the music of…

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