How to take the first step towards an active lifestyle? Program "We drink water»
Anna Khilkevich and Ekaterina Volkova joined the BonAqua program "We drink water" in Moscow. Anna Khilkevich Intensive rhythm of life in the metropolis requires each person to think actively, to…

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Benefits of dance for older people?
Our mental and physical abilities inevitably deteriorate with age. How to deal with this phenomenon? Researchers have found that brain aging slows down exercise, especially dancing. Photo: Depositphotos Decrease in…

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Irish dance. Can you think... feet?
How surprisingly easy sometimes there are thoughts: it seemed that there was still a fraction of a second ago, nothing that would have attracted, surprised or forced to take shape…

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clowns

World dance day. How it is celebrated?

Songs and dances — is this how the modern world dance day is celebrated? How now to be — to go to a club with friends or still go to the city Park to the child pleased himself with a pleasant presentation? The question is not simple, especially when so many new and interesting presents the tradition of modern art. Photo: Depositphotos Before April 29 celebrated only festivities — songs and dances were a secondary rule. They danced, made wishes, everything is almost as it is accepted in Russia, only through a fire did not jump. Today, the international dance day involves not only mass performances in the Central square in each city. On this day, all people have to dance — can be professional, and can be Amateur. Continue reading

Dancing and posture – dance class instead of a doctor
Correct posture – a mandatory attribute of any dance. Learn to keep your posture start from the first days of classes, and only then move on to the development of…

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Dance of life - belly dance. How to unlock the potential of your charm?
It's no secret that every girl wants to look attractive, feel young and beautiful, catch admiring glances. But it is not enough to have stylish clothes and spectacular makeup: for…

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Song + dance. How Korean dance "Gangnam Style" broke YouTube counter?
The very title of the song "Gangnam Style" — refers to the Gangnam district in South-Eastern Seoul. About this most densely populated and prosperous area, the author of the song…

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Who is available Pole dance? Part 2
As a rule, people think that Pole dance is very difficult. You have to be strong, you have to be flexible, you have to be graceful. All you really need…

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