How to take the first step towards an active lifestyle? Program “We drink water»

Anna Khilkevich and Ekaterina Volkova joined the BonAqua program “We drink water” in Moscow. Anna Khilkevich Intensive rhythm of life in the metropolis requires each person to think actively, to cope with new and interesting tasks, to always be at the peak of their capabilities. To do this, you need to monitor your health and keep fit, and the first step can be active exercise in the fresh air. Bon Aqua program “We drink water” invites you to change: move in pleasure, drink enough clean water and make this useful habit a part of your life. This year, dance workshops were held in the city parks of Moscow, Nizhny Novgorod, Kazan and Sochi as part of the program. In the open-air classes, everyone could learn new movements and see for themselves how the consumption of enough water increases the effectiveness of training. Continue reading →