What to bring to practice the contemp?
Recently contemp dance is gaining popularity among all age groups of people. It lacks clear criteria, as this technique is an organic Association of a large number of areas. Here…

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How to become a debutante of the Vienna ball?
Whirling to the sounds of the Viennese waltz with a gallant gentleman on the polished parquet floor, in a snow-white dress, with sparkling eyes, not inferior in the brilliance of…

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How to use the healing power of expressive arts?
Creativity helps to find harmony with yourself and others. Natalie Rogers — the daughter of the most influential American psychologist Carl Rogers, continues the work of his father, using a…

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Who is available Pole dance? Part 2

As a rule, people think that Pole dance is very difficult. You have to be strong, you have to be flexible, you have to be graceful. All you really need is courage. To become a Pole-dancer, you have to be brave. Pole dance (pole dance) is available to many. For training does not matter the ability to dance, physical fitness or age. Guskova Natalia , Shutterstock.com Directly in the classroom you will gain all the necessary skills, and the coach will help you with this. This sport improves stretching and coordination of movements, develops flexibility and plasticity, gives a load on most of the muscles, highly increases self-esteem, tightens the body. Each training session is unique and interesting. Continue reading

How to learn to dance?
How to learn to dance so that at a party all present were speechless? How to strike on the spot a loved one? How to feel the rhythm of music…

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Whose dance - theatre experiences? By the anniversary of Mahmud Esambayev
"Such people as Mahmud Esambayev, meet at all I don't know in how many years. He is, in fact, so plastic, so musical and so expressive... that everything he performs,…

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The atmosphere of paired dances
The world of dance is full of mysteries and mysteries inaccessible to uninitiated people. Starting to dance, not many people think about the disclosure of their feelings through dancing. Most…

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Strip plastic for beginners: what to expect, what to hope for?
"These beautiful twists in guipure swimsuits! I thought, closing the YouTube video with a sigh. Girls on the pole — the people "on the pole" — this is for men,…

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