Can I lose weight by dancing?
Any woman wants to have a perfect figure. To achieve the goal in the course are any means, sometimes unsafe for the female body. Beautiful ladies somehow forget that there…

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"Holy Spring." As shown by the pagan Russia Stravinsky, Roerich and Nijinsky?
Still flying in space American ship "Voyager". Bears he records music. And along with the music of Is Bach on Board the spacecraft is a recording of the music of…

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Whose dance - theatre experiences? By the anniversary of Mahmud Esambayev
"Such people as Mahmud Esambayev, meet at all I don't know in how many years. He is, in fact, so plastic, so musical and so expressive... that everything he performs,…

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creativity

How to use the healing power of expressive arts?

Creativity helps to find harmony with yourself and others. Natalie Rogers — the daughter of the most influential American psychologist Carl Rogers, continues the work of his father, using a person-centered approach and expressive arts. You will be able to release your feelings by expressing them non-verbally, and through the perception of art to achieve an understanding of their deep “I”. Kzenon, Shutterstock.com the Four universal healing potions Are the peoples in whose cultures the healing potions are singing, dancing, storytelling and silence. When something is wrong with a person, he is usually asked the following questions: At what point in life did you stop singing? When did you stop dancing? Continue reading

Dance of life – belly dance. How to unlock the potential of your charm?

It’s no secret that every girl wants to look attractive, feel young and beautiful, catch admiring glances. But it is not enough to have stylish clothes and spectacular makeup: for bright shadows do not hide the extinct look, and trendy outfit will not hide the stoop posture. Photo: Depositphotos How to maintain a balance between external attractiveness and internal self-perception? Where to draw positive and inspiration in the gray days? As the well-known saying goes: in a healthy body — a healthy mind, so many girls prefer to spend their free time from work and study in gyms and fitness clubs. Among the most fashionable types of physical activity, such as fitness, aerobics, yoga, the most popular belly dance, aka bellidans, aka RAX-Sharkey. Continue reading

Argentine tango. How did it start?
Argentine tango is perhaps one of the most mysterious and enchanting dances of our time. It is not just a dance — it is a concentrated passion that is available…

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The best dancers in the world: who are they, these stars?
Dance is a universal language, everyone understands it without words. Who are the best dancers in the world and what are they famous for? There are many options, it is…

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What do they teach dancing and martial arts?
Once I was sure that martial arts and dancing taught to beat the face of unconscious citizens, and then dance, as in Indian cinema. Now I can say that it…

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Who is available Pole dance? Part 1
Its history Pole dance goes back many centuries. Pole for power training is mentioned in the myths of Ancient Rome, Egypt and other ancient civilizations. In India in the XII…

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