The use of belly dance
"Belly Dance" originates in ancient times in the East. Originally it was performed by dancers of the temple of the goddess of Fertility. With the advent of Christianity direction lost…

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How to stay in good physical shape: can we dance?
Movement is life! It is very important to pay attention to your health and lead an active lifestyle. As in everything, the main thing — to find something for everyone.…

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How to become a choreographer? Tips of the dancer
People dance everywhere: at discos, holidays, just at home with good music. Some dance for themselves as they can, and some are enrolled in dance schools. But only a small…

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creativity

How to use the healing power of expressive arts?

Creativity helps to find harmony with yourself and others. Natalie Rogers — the daughter of the most influential American psychologist Carl Rogers, continues the work of his father, using a person-centered approach and expressive arts. You will be able to release your feelings by expressing them non-verbally, and through the perception of art to achieve an understanding of their deep “I”. Kzenon, Shutterstock.com the Four universal healing potions Are the peoples in whose cultures the healing potions are singing, dancing, storytelling and silence. When something is wrong with a person, he is usually asked the following questions: At what point in life did you stop singing? When did you stop dancing? Continue reading

Dance of life – belly dance. How to unlock the potential of your charm?

It’s no secret that every girl wants to look attractive, feel young and beautiful, catch admiring glances. But it is not enough to have stylish clothes and spectacular makeup: for bright shadows do not hide the extinct look, and trendy outfit will not hide the stoop posture. Photo: Depositphotos How to maintain a balance between external attractiveness and internal self-perception? Where to draw positive and inspiration in the gray days? As the well-known saying goes: in a healthy body — a healthy mind, so many girls prefer to spend their free time from work and study in gyms and fitness clubs. Among the most fashionable types of physical activity, such as fitness, aerobics, yoga, the most popular belly dance, aka bellidans, aka RAX-Sharkey. Continue reading

Where to begin the study of twerking?
Today it is very fashionable to repeat the beautiful movements of popular singers, which is why many of the fair sex take lessons twerking for beginners. This type of dance…

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The history of jazz-funk dance
One of the youngest and most successful styles in terms of Commerce is jazz-funk. It was born in America only at the beginning of the XXI century, and in this…

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Song + dance. As "the Thing" conquered the world?
It so happens that a particular song and a particular dance form an inseparable link in our head, like "Marx-Engels" or "Dolce Gabbana". Moreover, sometimes the dance is invented from…

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Jamaica is the birthplace of Dancehall
One of the most popular dance styles that are popular today is denhall – street dance, resulting in a truly Jamaican parties. It is rightfully referred to as social, because…

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