How to choose your fitness? Live dancing!
Sport is irrevocably part of our lives. More and more people from small to large begin to dance, go to the gym, swim and engage in other physically active activities.…

Continue reading →

Can children create a musical?
Sometimes I think the school prepares clerks and accountants. School math is good. For Russian language thankful and the school every time the idea flows smoothly to the paper, and…

Continue reading →

Jamaica is the birthplace of Dancehall
One of the most popular dance styles that are popular today is denhall – street dance, resulting in a truly Jamaican parties. It is rightfully referred to as social, because…

Continue reading →

exercises

Dancing and posture – dance class instead of a doctor

Correct posture – a mandatory attribute of any dance.

Learn to keep your posture start from the first days of classes, and only then move on to the development of dance steps.

People who are professionally engaged in dancing, argue that the correct posture – the key to success in dance competitions.

To master the skill to keep your back straight takes a lot of time both in training and in everyday life. Continue reading

Where to begin the study of twerking?

Today it is very fashionable to repeat the beautiful movements of popular singers, which is why many of the fair sex take lessons twerking for beginners. This type of dance is very energetic and requires a good physical training. To do this, 2 weeks before the start of training, it is recommended to perform a set of stretching exercises daily.

The style is based on the rotation of the hips in different directions or “eight”, while the technique involves performing movements exclusively hips, also allowed smooth rocking shoulders. Continue reading

Song + dance. What is the history of "the chicken Dance"?
Almost all Soviet children of the 1980s knew this dance. He has long been a constant favorite at the kindergarten matinees and pioneer camps. Abroad, adults did not lag behind…

...

The best dancers in the world: who are they, these stars?
Dance is a universal language, everyone understands it without words. Who are the best dancers in the world and what are they famous for? There are many options, it is…

...

Dancing and posture – dance class instead of a doctor
Correct posture – a mandatory attribute of any dance. Learn to keep your posture start from the first days of classes, and only then move on to the development of…

...

How to stay in good physical shape: can we dance?
Movement is life! It is very important to pay attention to your health and lead an active lifestyle. As in everything, the main thing — to find something for everyone.…

...