Contemp for children
Recently, all become popular contemporary dance, and this applies to all – from small to large. And if you want to instill in your child a love of beautiful movements,…

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Irish dance. Can you think... feet?
How surprisingly easy sometimes there are thoughts: it seemed that there was still a fraction of a second ago, nothing that would have attracted, surprised or forced to take shape…

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Tarantella. How does it sound in modern culture?
The Italians themselves write that no self-respecting Italian wedding or other holiday is complete without a Tarantella. But Tarantella is now a whole group of dances, differently called in different…

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figure

Can I lose weight by dancing?

Any woman wants to have a perfect figure. To achieve the goal in the course are any means, sometimes unsafe for the female body. Beautiful ladies somehow forget that there is one universal means for finding the desired forms — dancing. Alexandra Lande , Shutterstock.com It is absolutely physiological, with optimal load on all muscle groups, a safe sport. Consider why dancing is ideal for forming a beautiful, proportional figure. Physical reasons: 1. Dancing, the woman gives uniform loading on all groups of muscles, even on those to which other sports can’t reach. Not only subcutaneous fat is burned, but also internal obesity of organs is eliminated. 2. Dance is safe. Choosing from a variety of types and directions of dance, every woman can choose the kind that not only has no contraindications for her personally, but also contributes to the restoration of health. Continue reading

Song + dance. Is it hard to dance to "Macarena" and "Ketchup Song"?
To repeat the success of "the thing" — a song and dance in one bottle — was only by the mid-1990s. In many features, history repeated itself — again it…

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World dance day. How it is celebrated?
Songs and dances — is this how the modern world dance day is celebrated? How now to be — to go to a club with friends or still go to…

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What to bring to practice the contemp?
Recently contemp dance is gaining popularity among all age groups of people. It lacks clear criteria, as this technique is an organic Association of a large number of areas. Here…

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Features of Russian hip-hop
Hip-hop emerged as a way of self-expression. For the first time, this movement touched upon social problems: protest against injustice, domination of money and corruption. It is precisely because of…

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