What dance to learn?
Dance is, first of all, a perception of the world. How you feel the surrounding space, how you perceive the flow of information — and how you are aware of…

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What is Zumba fitness and how does it help to lose weight?
Recently the phrase Zumba-fitness at all on hearing. And it is natural — it is difficult not to mention in conversation with the girlfriend about the new technique capable for…

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R'n'b, R'n'b-dance - what is it?
If you at least sometimes go to discos or at least watch MTV, you probably heard about such a direction as R'n'b. Bright and erotic style of the most famous…

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happens

Who is available Pole dance? Part 2

As a rule, people think that Pole dance is very difficult. You have to be strong, you have to be flexible, you have to be graceful. All you really need is courage. To become a Pole-dancer, you have to be brave. Pole dance (pole dance) is available to many. For training does not matter the ability to dance, physical fitness or age. Guskova Natalia , Shutterstock.com Directly in the classroom you will gain all the necessary skills, and the coach will help you with this. This sport improves stretching and coordination of movements, develops flexibility and plasticity, gives a load on most of the muscles, highly increases self-esteem, tightens the body. Each training session is unique and interesting. Continue reading

How to take the first step towards an active lifestyle? Program "We drink water»
Anna Khilkevich and Ekaterina Volkova joined the BonAqua program "We drink water" in Moscow. Anna Khilkevich Intensive rhythm of life in the metropolis requires each person to think actively, to…

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The best dancers in the world: who are they, these stars?
Dance is a universal language, everyone understands it without words. Who are the best dancers in the world and what are they famous for? There are many options, it is…

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R'n'b, R'n'b-dance - what is it?
If you at least sometimes go to discos or at least watch MTV, you probably heard about such a direction as R'n'b. Bright and erotic style of the most famous…

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Can children create a musical?
Sometimes I think the school prepares clerks and accountants. School math is good. For Russian language thankful and the school every time the idea flows smoothly to the paper, and…

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