The history of jazz-funk dance
One of the youngest and most successful styles in terms of Commerce is jazz-funk. It was born in America only at the beginning of the XXI century, and in this…

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Irish dance. Can you think... feet?
How surprisingly easy sometimes there are thoughts: it seemed that there was still a fraction of a second ago, nothing that would have attracted, surprised or forced to take shape…

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How to dance at home?
Dancing through each movement reflects the state of mind of the person, it can be used without words to convey all your feelings partners, so do not stay away from…

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health

What is Zumba fitness and how does it help to lose weight?

Recently the phrase Zumba-fitness at all on hearing. And it is natural — it is difficult not to mention in conversation with the girlfriend about the new technique capable for one occupation to burn about 800 kcal. Many hoping to find a professional trainer at Zumba fitness sorted out next gym, and others are buying DVDs and delve into the search engines Yandex or Google. We offer together to understand what kind of a miracle technique that allows you to melt fat in problem areas before our eyes. wavebreakmedia , Shutterstock.com History of Zumba-fitness Note that Zumba fitness has originated about 20 years ago — the technique was developed by the fitness instructor Alberto “Beto” Perez in the mid 90’s, although since then it has undergone some changes. Continue reading

Contemp for children

Recently, all become popular contemporary dance, and this applies to all – from small to large. And if you want to instill in your child a love of beautiful movements, allowing him to creatively self-actualize, you can send it to the children’s group contemp-dance. Due to these exercises, children will not only become more flexible and plastic, but also significantly improve their physical shape, and will move more smoothly and gracefully.

One of the advantages of this style is the lack of frames – the only limitation is the individual abilities of the performer. Due to this, everyone can achieve excellent results, even without special skills. Continue reading

Can I lose weight by dancing?
Any woman wants to have a perfect figure. To achieve the goal in the course are any means, sometimes unsafe for the female body. Beautiful ladies somehow forget that there…

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Dance of life - belly dance. How to unlock the potential of your charm?
It's no secret that every girl wants to look attractive, feel young and beautiful, catch admiring glances. But it is not enough to have stylish clothes and spectacular makeup: for…

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Irish dance. Can you think... feet?
How surprisingly easy sometimes there are thoughts: it seemed that there was still a fraction of a second ago, nothing that would have attracted, surprised or forced to take shape…

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What is Zumba fitness and how does it help to lose weight?
Recently the phrase Zumba-fitness at all on hearing. And it is natural — it is difficult not to mention in conversation with the girlfriend about the new technique capable for…

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