How to choose your fitness? Live dancing!

Sport is irrevocably part of our lives. More and more people from small to large begin to dance, go to the gym, swim and engage in other physically active activities. Fortunately, the sport industry does not stand still, and on time and clearly responds to customer requests. Sometimes the supply exceeds the demand, and not to get confused in choosing your direction, I want to tell you about the most popular from the point of view of the person who has already tried it. Syda Productions , Shutterstock.com Street dancing. We have no freedom of speech, we have freedom of movement. This “street” style is more common among people under 22 years. This is usually music in the style of hip-hop and R&B, sometimes with elements of jazz-funk and modern. Despite the external simplicity, this style requires a lot of energy and high plasticity. Continue reading →