Why the Argentine tango is the national dance?
Tango! Who does not know this gentle, romantic and at the same time incendiary and erotic dance. At school in the mid 50-ies we diligently tried to remember his simple…

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Dance of life - belly dance. How to unlock the potential of your charm?
It's no secret that every girl wants to look attractive, feel young and beautiful, catch admiring glances. But it is not enough to have stylish clothes and spectacular makeup: for…

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Social dance. What is bachata?
In recent years, in large and small cities were clubs for social dancing. What is social dancing? In fact — "people". Dance not for dance but for fun. No competitions,…

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jumping

Features of Russian hip-hop

Hip-hop emerged as a way of self-expression. For the first time, this movement touched upon social problems: protest against injustice, domination of money and corruption. It is precisely because of these reasons, this area must be free not only of movement and tricks, but also the clothing of the performers.

The main thing here is the quality and Stepan. Any dance can be adapted to hip-hop, you just need to adjust it to the desired pace and add a “groove”. What is groove? This is your perception of music, this is your melody that sounds inside you according to the beat. It can manifest itself in the quality or rhythmic squats, or just nodding to the beat of the music, but it needs to be. Continue reading

What is Zumba fitness and how does it help to lose weight?
Recently the phrase Zumba-fitness at all on hearing. And it is natural — it is difficult not to mention in conversation with the girlfriend about the new technique capable for…

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What is Zumba fitness and how does it help to lose weight?
Recently the phrase Zumba-fitness at all on hearing. And it is natural — it is difficult not to mention in conversation with the girlfriend about the new technique capable for…

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What to bring to practice the contemp?
Recently contemp dance is gaining popularity among all age groups of people. It lacks clear criteria, as this technique is an organic Association of a large number of areas. Here…

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How to stay in good physical shape: can we dance?
Movement is life! It is very important to pay attention to your health and lead an active lifestyle. As in everything, the main thing — to find something for everyone.…

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