World dance day. How it is celebrated?
Songs and dances — is this how the modern world dance day is celebrated? How now to be — to go to a club with friends or still go to…

Continue reading →

How to choose your fitness? Live dancing!
Sport is irrevocably part of our lives. More and more people from small to large begin to dance, go to the gym, swim and engage in other physically active activities.…

Continue reading →

How to stay in good physical shape: can we dance?
Movement is life! It is very important to pay attention to your health and lead an active lifestyle. As in everything, the main thing — to find something for everyone.…

Continue reading →

mandatory

Tarantella. What legends are associated with it?

A dance shrouded in mystery. Dance, which became a symbol. At the same time — absolutely alive — everyone can dance, do it with pleasure on holidays and even hold special festivals. All this Tarantella, which is associated with curious legends. Main legend the history of the dance, States that from the 14th to the 15th century in southern Italy was a strange epidemic of tarantism. And what is interesting: only women and only commoners were bitten. No sick high-born lady or, rather, “Donna” or Signora was recorded. On the one hand, it is clear. The rich aristocrat-lady in the field do not go, do not collect the harvest. Continue reading

Benefits of dance for older people?
Our mental and physical abilities inevitably deteriorate with age. How to deal with this phenomenon? Researchers have found that brain aging slows down exercise, especially dancing. Photo: Depositphotos Decrease in…

...

Strip plastic for beginners: what to expect, what to hope for?
"These beautiful twists in guipure swimsuits! I thought, closing the YouTube video with a sigh. Girls on the pole — the people "on the pole" — this is for men,…

...

Song + dance. Is it hard to dance to "Macarena" and "Ketchup Song"?
To repeat the success of "the thing" — a song and dance in one bottle — was only by the mid-1990s. In many features, history repeated itself — again it…

...

Social dance. What is bachata?
In recent years, in large and small cities were clubs for social dancing. What is social dancing? In fact — "people". Dance not for dance but for fun. No competitions,…

...