What is Zumba fitness and how does it help to lose weight?
Recently the phrase Zumba-fitness at all on hearing. And it is natural — it is difficult not to mention in conversation with the girlfriend about the new technique capable for…

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How to choose your fitness? Live dancing!
Sport is irrevocably part of our lives. More and more people from small to large begin to dance, go to the gym, swim and engage in other physically active activities.…

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Dancing and posture – dance class instead of a doctor
Correct posture – a mandatory attribute of any dance. Learn to keep your posture start from the first days of classes, and only then move on to the development of…

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Whose dance – theatre experiences? By the anniversary of Mahmud Esambayev

“Such people as Mahmud Esambayev, meet at all I don’t know in how many years. He is, in fact, so plastic, so musical and so expressive… that everything he performs, no one else could…” These words, said the famous Soviet ballerina Galina Ulanova, very accurately reflect the essence of the talent of Mahmud Esambayev. It was a unique phenomenon in the world of dance — original and unique. Mahmoud Esambayev http://esambaev.com Today Mahmud Esambayev would have turned 90 years old. His amazing natural talent, great plastic, bright spectacular “eagle” appearance conquered the whole world. I did not happen to visit his concerts — because of age, but my mother talked about her impressions of the performances of this artist. Continue reading

What is Zumba fitness and how does it help to lose weight?
Recently the phrase Zumba-fitness at all on hearing. And it is natural — it is difficult not to mention in conversation with the girlfriend about the new technique capable for…

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Song + dance. How Korean dance "Gangnam Style" broke YouTube counter?
The very title of the song "Gangnam Style" — refers to the Gangnam district in South-Eastern Seoul. About this most densely populated and prosperous area, the author of the song…

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How to stay in good physical shape: can we dance?
Movement is life! It is very important to pay attention to your health and lead an active lifestyle. As in everything, the main thing — to find something for everyone.…

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Why don't men dance?
Being engaged in several years of Latin American social dances, I noticed this feature: at any dance party for one partner there are at least two girls. What a mess.!…

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