Who is available Pole dance? Part 1
Its history Pole dance goes back many centuries. Pole for power training is mentioned in the myths of Ancient Rome, Egypt and other ancient civilizations. In India in the XII…

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Who is available Pole dance? Part 1
Its history Pole dance goes back many centuries. Pole for power training is mentioned in the myths of Ancient Rome, Egypt and other ancient civilizations. In India in the XII…

Continue reading →

How to choose your fitness? Live dancing!
Sport is irrevocably part of our lives. More and more people from small to large begin to dance, go to the gym, swim and engage in other physically active activities.…

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How to learn to dance?

How to learn to dance so that at a party all present were speechless? How to strike on the spot a loved one? How to feel the rhythm of music and make others their movements? Let’s look for answers to these questions together! Val Thoermer, Shutterstock.com what are the advantages of dance training: 1. Excellent physical form of the dancers. Let’s just say, even if you are prone to excess weight, constant dance load will not allow him to gain. 2. A great way to get rid of 3-5 kg of weight per month. Especially effective if you have not previously engaged in any kind of training. Rhythmic dancing will have the most beneficial effect on your body. 3. Everyone knows that the dancer, even unprofessional — a person who confidently owns his own body, and therefore generally more confident, liberated and open to communication. Continue reading

What do they teach dancing and martial arts?
Once I was sure that martial arts and dancing taught to beat the face of unconscious citizens, and then dance, as in Indian cinema. Now I can say that it…

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How to learn to dance?
How to learn to dance so that at a party all present were speechless? How to strike on the spot a loved one? How to feel the rhythm of music…

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What is dangerous dancing in unfamiliar terrain?
During my cloudless childhood and radiant youth summer camps were quite popular. Pioneer there, labor camps and recreation, sports and recreation. Probably, there are no people among my generation who…

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How to learn to dance?
How to learn to dance so that at a party all present were speechless? How to strike on the spot a loved one? How to feel the rhythm of music…

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