How to dance at home?
Dancing through each movement reflects the state of mind of the person, it can be used without words to convey all your feelings partners, so do not stay away from…

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Benefits of dance for older people?
Our mental and physical abilities inevitably deteriorate with age. How to deal with this phenomenon? Researchers have found that brain aging slows down exercise, especially dancing. Photo: Depositphotos Decrease in…

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Whose dance - theatre experiences? By the anniversary of Mahmud Esambayev
"Such people as Mahmud Esambayev, meet at all I don't know in how many years. He is, in fact, so plastic, so musical and so expressive... that everything he performs,…

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How to choose your fitness? Live dancing!

Sport is irrevocably part of our lives. More and more people from small to large begin to dance, go to the gym, swim and engage in other physically active activities. Fortunately, the sport industry does not stand still, and on time and clearly responds to customer requests. Sometimes the supply exceeds the demand, and not to get confused in choosing your direction, I want to tell you about the most popular from the point of view of the person who has already tried it. Syda Productions , Shutterstock.com Street dancing. We have no freedom of speech, we have freedom of movement. This “street” style is more common among people under 22 years. This is usually music in the style of hip-hop and R&B, sometimes with elements of jazz-funk and modern. Despite the external simplicity, this style requires a lot of energy and high plasticity. Continue reading

Where to begin the study of twerking?
Today it is very fashionable to repeat the beautiful movements of popular singers, which is why many of the fair sex take lessons twerking for beginners. This type of dance…

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Contemp for children
Recently, all become popular contemporary dance, and this applies to all – from small to large. And if you want to instill in your child a love of beautiful movements,…

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Whose dance - theatre experiences? By the anniversary of Mahmud Esambayev
"Such people as Mahmud Esambayev, meet at all I don't know in how many years. He is, in fact, so plastic, so musical and so expressive... that everything he performs,…

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Why the Argentine tango is the national dance?
Tango! Who does not know this gentle, romantic and at the same time incendiary and erotic dance. At school in the mid 50-ies we diligently tried to remember his simple…

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