Benefits of dance for older people?
Our mental and physical abilities inevitably deteriorate with age. How to deal with this phenomenon? Researchers have found that brain aging slows down exercise, especially dancing. Photo: Depositphotos Decrease in…

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How to become a debutante of the Vienna ball?
Whirling to the sounds of the Viennese waltz with a gallant gentleman on the polished parquet floor, in a snow-white dress, with sparkling eyes, not inferior in the brilliance of…

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What is Zumba fitness and how does it help to lose weight?
Recently the phrase Zumba-fitness at all on hearing. And it is natural — it is difficult not to mention in conversation with the girlfriend about the new technique capable for…

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movement

Features of Russian hip-hop

Hip-hop emerged as a way of self-expression. For the first time, this movement touched upon social problems: protest against injustice, domination of money and corruption. It is precisely because of these reasons, this area must be free not only of movement and tricks, but also the clothing of the performers.

The main thing here is the quality and Stepan. Any dance can be adapted to hip-hop, you just need to adjust it to the desired pace and add a “groove”. What is groove? This is your perception of music, this is your melody that sounds inside you according to the beat. It can manifest itself in the quality or rhythmic squats, or just nodding to the beat of the music, but it needs to be. Continue reading

The atmosphere of paired dances
The world of dance is full of mysteries and mysteries inaccessible to uninitiated people. Starting to dance, not many people think about the disclosure of their feelings through dancing. Most…

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Can children create a musical?
Sometimes I think the school prepares clerks and accountants. School math is good. For Russian language thankful and the school every time the idea flows smoothly to the paper, and…

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How to choose a dance style?
Since ancient times, mankind has sought to convey their mood and state of mind in motion, which is why we can safely say that dancing originated with the ability of…

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Argentine tango. How did it start?
Argentine tango is perhaps one of the most mysterious and enchanting dances of our time. It is not just a dance — it is a concentrated passion that is available…

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