How to stay in good physical shape: can we dance?
Movement is life! It is very important to pay attention to your health and lead an active lifestyle. As in everything, the main thing — to find something for everyone.…

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What is Zumba fitness and how does it help to lose weight?
Recently the phrase Zumba-fitness at all on hearing. And it is natural — it is difficult not to mention in conversation with the girlfriend about the new technique capable for…

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Why don't men dance?
Being engaged in several years of Latin American social dances, I noticed this feature: at any dance party for one partner there are at least two girls. What a mess.!…

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movements

What do they teach dancing and martial arts?

Once I was sure that martial arts and dancing taught to beat the face of unconscious citizens, and then dance, as in Indian cinema. Now I can say that it is actually more interesting and more difficult. Photo: Depositphotos Any art is a reflection of the ideology of life, the way to achieve goals. The movement of the body is only a reflection of thinking. Let’s start with dances. In Argentine tango the woman does not move, while the movement will not start a man, so dance is a harmony. Argentine tango Photo: Depositphotos Who was engaged, will confirm that from such a joint movement partners get inexpressible pleasure. As soon as the partner ceases to react correctly to the movement of a man, it becomes difficult for everyone. From the side look disgusting, this is not the harmonious dance and pair butting. Continue reading

What dance to learn?

Dance is, first of all, a perception of the world. How you feel the surrounding space, how you perceive the flow of information — and how you are aware of yourself in these flows. Dance is an opportunity to tell with the help of the body what the soul sings about. Photo: Depositphotos A to body and soul was able to more effectively merge into a creative ecstasy and to achieve harmony, you need to identify what you would like to achieve in “physical” terms, and that in “philosophical-aesthetic”. Attracting more and more young ladies belly dance, or BELLY DANCE, originally had a very practical value. In ancient times in the East girls were taught to perform it from early childhood. All movements of this dance-gymnastics aimed at strengthening the abdominal muscles, with a single purpose: to prepare the internal organs for subsequent delivery. Continue reading

How to choose your fitness? Live dancing!
Sport is irrevocably part of our lives. More and more people from small to large begin to dance, go to the gym, swim and engage in other physically active activities.…

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Who is available Pole dance? Part 1
Its history Pole dance goes back many centuries. Pole for power training is mentioned in the myths of Ancient Rome, Egypt and other ancient civilizations. In India in the XII…

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The history of jazz-funk dance
One of the youngest and most successful styles in terms of Commerce is jazz-funk. It was born in America only at the beginning of the XXI century, and in this…

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Jamaica is the birthplace of Dancehall
One of the most popular dance styles that are popular today is denhall – street dance, resulting in a truly Jamaican parties. It is rightfully referred to as social, because…

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