Social dance
Tarantella. What legends are associated with it?
A dance shrouded in mystery. Dance, which became a symbol. At the same time — absolutely alive — everyone can dance, do it with pleasure on holidays and even hold…

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What to bring to practice the contemp?
Recently contemp dance is gaining popularity among all age groups of people. It lacks clear criteria, as this technique is an organic Association of a large number of areas. Here…

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How to take the first step towards an active lifestyle? Program "We drink water»
Anna Khilkevich and Ekaterina Volkova joined the BonAqua program "We drink water" in Moscow. Anna Khilkevich Intensive rhythm of life in the metropolis requires each person to think actively, to…

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Why don’t men dance?

Being engaged in several years of Latin American social dances, I noticed this feature: at any dance party for one partner there are at least two girls. What a mess.! In this article I decided to react to you, dear men, to be a little bolder and more resolute. Marcin Sylwia Ciesielski, Shutterstock.com first I want to tell you what social dancing. If the name confused you, I hasten to reassure — it does not hurt and even very nice. Social most often are pair dances which are engaged not for competitions, and for rest and an exchange of positive emotions. Age and training are irrelevant is to learn, anyone can, it would wish! The main feature of this type of dance is the constant change of dance partners. Continue reading →

Posted in emphasize the femininity, entire human body, every gesture, improve health, jazz-funk popularization

The use of belly dance

“Belly Dance” originates in ancient times in the East. Originally it was performed by dancers of the temple of the goddess of Fertility. With the advent of Christianity direction lost its religious meaning, but managed to maintain popularity. Today, without such dances can not do the holidays, because they attract attention with their beauty and energy.

In addition to considerable pleasure to the audience, this art form also benefits performers. Leading PA in this style a bit, their make hands, with their feet, their thighs and breastfeeding. Continue reading →

Posted in belly dance, hypertension, osteochondrosis, reduce stress, vestibular apparatus
How to become a choreographer? Tips of the dancer
People dance everywhere: at discos, holidays, just at home with good music. Some dance for themselves as they can, and some are enrolled in dance schools. But only a small…

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Instructions: how to translate the promises of Latin Americans?
The popularity of Latin American dances has long been gaining momentum in Russia, especially in Moscow. After all, these dances are positive, a distraction from the routine, transferred to the…

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The atmosphere of paired dances
The world of dance is full of mysteries and mysteries inaccessible to uninitiated people. Starting to dance, not many people think about the disclosure of their feelings through dancing. Most…

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Instructions: how to translate the promises of Latin Americans?
The popularity of Latin American dances has long been gaining momentum in Russia, especially in Moscow. After all, these dances are positive, a distraction from the routine, transferred to the…

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