What to bring to practice the contemp?
Recently contemp dance is gaining popularity among all age groups of people. It lacks clear criteria, as this technique is an organic Association of a large number of areas. Here…

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How to stay in good physical shape: can we dance?
Movement is life! It is very important to pay attention to your health and lead an active lifestyle. As in everything, the main thing — to find something for everyone.…

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How to learn to dance?
How to learn to dance so that at a party all present were speechless? How to strike on the spot a loved one? How to feel the rhythm of music…

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posture

Dancing and posture – dance class instead of a doctor

Correct posture – a mandatory attribute of any dance.

Learn to keep your posture start from the first days of classes, and only then move on to the development of dance steps.

People who are professionally engaged in dancing, argue that the correct posture – the key to success in dance competitions.

To master the skill to keep your back straight takes a lot of time both in training and in everyday life. Continue reading

Can I lose weight by dancing?
Any woman wants to have a perfect figure. To achieve the goal in the course are any means, sometimes unsafe for the female body. Beautiful ladies somehow forget that there…

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How to stay in good physical shape: can we dance?
Movement is life! It is very important to pay attention to your health and lead an active lifestyle. As in everything, the main thing — to find something for everyone.…

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Irish dance. Can you think... feet?
How surprisingly easy sometimes there are thoughts: it seemed that there was still a fraction of a second ago, nothing that would have attracted, surprised or forced to take shape…

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How to dance at home?
Dancing through each movement reflects the state of mind of the person, it can be used without words to convey all your feelings partners, so do not stay away from…

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