How to become a choreographer? Tips of the dancer
People dance everywhere: at discos, holidays, just at home with good music. Some dance for themselves as they can, and some are enrolled in dance schools. But only a small…

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Dance of life - belly dance. How to unlock the potential of your charm?
It's no secret that every girl wants to look attractive, feel young and beautiful, catch admiring glances. But it is not enough to have stylish clothes and spectacular makeup: for…

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How to become a debutante of the Vienna ball?
Whirling to the sounds of the Viennese waltz with a gallant gentleman on the polished parquet floor, in a snow-white dress, with sparkling eyes, not inferior in the brilliance of…

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How to dance at home?

Dancing through each movement reflects the state of mind of the person, it can be used without words to convey all your feelings partners, so do not stay away from this exciting activity, if it irresistibly attracts you to yourself. In addition, regular attendance of dance classes helps to maintain the tone of the whole body, have a beautiful figure and improve their health.

If you have long wanted to enroll in a dance school, but lack of free time prevents to do it, do not worry! Start self-training dance moves at home. Simple tips below will help you do that: Continue reading

What is Zumba fitness and how does it help to lose weight?
Recently the phrase Zumba-fitness at all on hearing. And it is natural — it is difficult not to mention in conversation with the girlfriend about the new technique capable for…

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Instructions: how to translate the promises of Latin Americans?
The popularity of Latin American dances has long been gaining momentum in Russia, especially in Moscow. After all, these dances are positive, a distraction from the routine, transferred to the…

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Social dance. What is bachata?
In recent years, in large and small cities were clubs for social dancing. What is social dancing? In fact — "people". Dance not for dance but for fun. No competitions,…

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Who is available Pole dance? Part 1
Its history Pole dance goes back many centuries. Pole for power training is mentioned in the myths of Ancient Rome, Egypt and other ancient civilizations. In India in the XII…

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