Hip-hop emerged as a way of self-expression. For the first time, this movement touched upon social problems: protest against injustice, domination of money and corruption. It is precisely because of these reasons, this area must be free not only of movement and tricks, but also the clothing of the performers.
The main thing here is the quality and Stepan. Any dance can be adapted to hip-hop, you just need to adjust it to the desired pace and add a “groove”. What is groove? This is your perception of music, this is your melody that sounds inside you according to the beat. It can manifest itself in the quality or rhythmic squats, or just nodding to the beat of the music, but it needs to be. Continue reading
Since ancient times, mankind has sought to convey their mood and state of mind in motion, which is why we can safely say that dancing originated with the ability of people to walk. In all ages dance was inextricably linked with human life, was a spectacle, gymnastics, a form of communication and a kind of ritual.
Here are just a few reasons that indicate the benefits of dancing:
Beautiful figure and health – doctors around the world are confident that rhythmic dance exercises are the best loads, allowing not only to have a slim figure, but also to strengthen the heart muscle, get rid of joint pain, strengthen the muscles and vascular walls. Continue reading