Benefits of dance for older people?
Our mental and physical abilities inevitably deteriorate with age. How to deal with this phenomenon? Researchers have found that brain aging slows down exercise, especially dancing. Photo: Depositphotos Decrease in…

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How to stay in good physical shape: can we dance?
Movement is life! It is very important to pay attention to your health and lead an active lifestyle. As in everything, the main thing — to find something for everyone.…

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How to stay in good physical shape: can we dance?
Movement is life! It is very important to pay attention to your health and lead an active lifestyle. As in everything, the main thing — to find something for everyone.…

Continue reading →

ritual

Whose dance – theatre experiences? By the anniversary of Mahmud Esambayev

“Such people as Mahmud Esambayev, meet at all I don’t know in how many years. He is, in fact, so plastic, so musical and so expressive… that everything he performs, no one else could…” These words, said the famous Soviet ballerina Galina Ulanova, very accurately reflect the essence of the talent of Mahmud Esambayev. It was a unique phenomenon in the world of dance — original and unique. Mahmoud Esambayev http://esambaev.com Today Mahmud Esambayev would have turned 90 years old. His amazing natural talent, great plastic, bright spectacular “eagle” appearance conquered the whole world. I did not happen to visit his concerts — because of age, but my mother talked about her impressions of the performances of this artist. Continue reading

How to take the first step towards an active lifestyle? Program "We drink water»
Anna Khilkevich and Ekaterina Volkova joined the BonAqua program "We drink water" in Moscow. Anna Khilkevich Intensive rhythm of life in the metropolis requires each person to think actively, to…

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Why the Argentine tango is the national dance?
Tango! Who does not know this gentle, romantic and at the same time incendiary and erotic dance. At school in the mid 50-ies we diligently tried to remember his simple…

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The use of belly dance
"Belly Dance" originates in ancient times in the East. Originally it was performed by dancers of the temple of the goddess of Fertility. With the advent of Christianity direction lost…

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How to choose your fitness? Live dancing!
Sport is irrevocably part of our lives. More and more people from small to large begin to dance, go to the gym, swim and engage in other physically active activities.…

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