What dance to learn?
Dance is, first of all, a perception of the world. How you feel the surrounding space, how you perceive the flow of information — and how you are aware of…

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Strip plastic for beginners: what to expect, what to hope for?
"These beautiful twists in guipure swimsuits! I thought, closing the YouTube video with a sigh. Girls on the pole — the people "on the pole" — this is for men,…

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How to take the first step towards an active lifestyle? Program "We drink water»
Anna Khilkevich and Ekaterina Volkova joined the BonAqua program "We drink water" in Moscow. Anna Khilkevich Intensive rhythm of life in the metropolis requires each person to think actively, to…

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How to choose your fitness? Live dancing!

Sport is irrevocably part of our lives. More and more people from small to large begin to dance, go to the gym, swim and engage in other physically active activities. Fortunately, the sport industry does not stand still, and on time and clearly responds to customer requests. Sometimes the supply exceeds the demand, and not to get confused in choosing your direction, I want to tell you about the most popular from the point of view of the person who has already tried it. Syda Productions , Shutterstock.com Street dancing. We have no freedom of speech, we have freedom of movement. This “street” style is more common among people under 22 years. This is usually music in the style of hip-hop and R&B, sometimes with elements of jazz-funk and modern. Despite the external simplicity, this style requires a lot of energy and high plasticity. Continue reading

Costumes for Oriental dance
The outfit plays the same important role in the dance as the technique of its execution. Because it is important to pay special attention to the suit. For example, the…

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Benefits of dance for older people?
Our mental and physical abilities inevitably deteriorate with age. How to deal with this phenomenon? Researchers have found that brain aging slows down exercise, especially dancing. Photo: Depositphotos Decrease in…

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Tarantella. How does it sound in modern culture?
The Italians themselves write that no self-respecting Italian wedding or other holiday is complete without a Tarantella. But Tarantella is now a whole group of dances, differently called in different…

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How to dance at home?
Dancing through each movement reflects the state of mind of the person, it can be used without words to convey all your feelings partners, so do not stay away from…

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