training
R’n’b, R’n’b-dance – what is it?
If you at least sometimes go to discos or at least watch MTV, you probably heard about such a direction as R’n’b. Bright and erotic style of the most famous stars of show business can not be ignored. Don’t you want to move as well as Woopse, and become Queen of the dance floor? You want?! Then go ahead — the most fashionable workout! Kzenon , Shutterstock.com R’n’b is a kind of dance aerobics. At the fitness lesson learn dance ligaments, which are mixed elements of the latest modern dance classes — hip-hop, funk, elements of cardio and even belly dance. The latter is the merit of Shakira, who made Arabic dance modern and accessible to everyone. Stands for R’n’b as “rhythm and blues”. Continue reading
consistently
ligaments
teachers
training
exercises
floor
plasticity
endurance
rhythmic
dancers
exercise
Britney Spears
system
work
world
philosophy
creativity
life
trajectories
morning
performance
councils
monthly
strip
competitions
woman
direction
clip
others
bracelets
complexes
plastic
kilograms
body
rhythmically
smooth
Janet Jackson
movements
capacious
calories
elements
vertically
earrings
dances
necessary
Beyonce
abdomen
center
surprises
situations
continuation
intensity
flexibility
figure
dance
rare
women
health
focusing
Ibuprofen
hinges
rhythms
complexions
cardio
inside
colleagues