Contemp for children
Recently, all become popular contemporary dance, and this applies to all – from small to large. And if you want to instill in your child a love of beautiful movements,…

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How to choose a dance style?
Since ancient times, mankind has sought to convey their mood and state of mind in motion, which is why we can safely say that dancing originated with the ability of…

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What is Zumba fitness and how does it help to lose weight?
Recently the phrase Zumba-fitness at all on hearing. And it is natural — it is difficult not to mention in conversation with the girlfriend about the new technique capable for…

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voltaren

What to bring to practice the contemp?

Recently contemp dance is gaining popularity among all age groups of people. It lacks clear criteria, as this technique is an organic Association of a large number of areas. Here you can find elements of classical dance and jazz-modern, as well as well-marked Oriental motifs from tai Chi Quan to yoga. Due to this diversity, the only boundaries that are recognized in the contempo are the physical capabilities of each person.

In order to workout took place with maximum efficiency, you need a special garment such that it will not restrict movement. Shorts, bodysuits, tops, leggings – nothing that could not be found in the wardrobe. Continue reading

How to choose your fitness? Live dancing!
Sport is irrevocably part of our lives. More and more people from small to large begin to dance, go to the gym, swim and engage in other physically active activities.…

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World dance day. How it is celebrated?
Songs and dances — is this how the modern world dance day is celebrated? How now to be — to go to a club with friends or still go to…

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What to bring to practice the contemp?
Recently contemp dance is gaining popularity among all age groups of people. It lacks clear criteria, as this technique is an organic Association of a large number of areas. Here…

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The use of belly dance
"Belly Dance" originates in ancient times in the East. Originally it was performed by dancers of the temple of the goddess of Fertility. With the advent of Christianity direction lost…

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