Can I lose weight by dancing?
Any woman wants to have a perfect figure. To achieve the goal in the course are any means, sometimes unsafe for the female body. Beautiful ladies somehow forget that there…

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R'n'b, R'n'b-dance - what is it?
If you at least sometimes go to discos or at least watch MTV, you probably heard about such a direction as R'n'b. Bright and erotic style of the most famous…

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How to stay in good physical shape: can we dance?
Movement is life! It is very important to pay attention to your health and lead an active lifestyle. As in everything, the main thing — to find something for everyone.…

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Jamaica is the birthplace of Dancehall

One of the most popular dance styles that are popular today is denhall – street dance, resulting in a truly Jamaican parties. It is rightfully referred to as social, because during his performance all dancers are absolutely equal. The roots of this trend go back to the time of reggae.

Dancehall classes will allow you to:

To emphasize the attractiveness of female forms.
To be completely liberated and free from many prejudices and prejudices.
It is advantageous to stand out among your friends and acquaintances.
Reach a whole new level of communication and discover the amazing possibilities of your body.
Gain confidence in their own abilities and feel comfortable in any situation.
For Jamaicans Dancehall and today is not only the language of the human body, but also a multifaceted science of possession. This dance enters the life of Jamaicans in childhood and is known throughout life. It is the music that plays at parties and discos in the country. And the dance is based on a variety of techniques of hip movement.

Classes in this dance have a beneficial effect on the entire human body. Thanks to this, you will quickly gain tightened forms, equalize posture, strengthen the muscles of the buttocks and press. Thanks to the presence in Dancehall of a large number of elements of sports dance aerobics you will get a great stretch and tremendous flexibility!

Dance school “Mainwood” offers you to sign up for classes and learn the magical world of Dancehall from the inside! Learning this dance will give you real pleasure and allow you to touch the unknown world of body language. We will always be glad to see you in the walls of “Mainwood”!

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