Tarantella. How does it sound in modern culture?
The Italians themselves write that no self-respecting Italian wedding or other holiday is complete without a Tarantella. But Tarantella is now a whole group of dances, differently called in different…

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Argentine tango. How did it start?
Argentine tango is perhaps one of the most mysterious and enchanting dances of our time. It is not just a dance — it is a concentrated passion that is available…

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Performance "MP3. Ravel.» How to show love in dance?
Alla Sigalova — choreographer and teacher. She performed the production with the students of the Moscow art theater School, creating a unique plastic-dramatic performance without words. Through choreography and stage…

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The use of belly dance

“Belly Dance” originates in ancient times in the East. Originally it was performed by dancers of the temple of the goddess of Fertility. With the advent of Christianity direction lost its religious meaning, but managed to maintain popularity. Today, without such dances can not do the holidays, because they attract attention with their beauty and energy.

In addition to considerable pleasure to the audience, this art form also benefits performers. Leading PA in this style a bit, their make hands, with their feet, their thighs and breastfeeding.

Modern belly dance in Moscow does not provide any age restrictions for classes. To master this direction there is a chance for all representatives of the beautiful half of any configuration. In it, all movements are performed smoothly and do not carry power loads. The most important thing — in the performance of his involved those muscle groups, which in everyday life we almost do not use.

The use of this direction of choreography in the treatment of certain diseases of the vertebral system, ligaments and joints was noted. The technique of hand movements is based on the tension of the back muscles, which has a positive effect on the formation of posture. A rocking motion is an active factor in the fight against cellulite.

Doing “Belly Dance”, you will feel better coordination and better work of the vestibular apparatus. The body will become more graceful, flexible and plastic, and in the process of performing some elements there will be an improvement in blood circulation, which has a positive effect on stagnation in the pelvis.

This type of dance is an excellent prophylactic against osteochondrosis and hypertension, while rhythmic breathing helps to reduce stress and get rid of depression.

What to bring to practice the contemp?
Recently contemp dance is gaining popularity among all age groups of people. It lacks clear criteria, as this technique is an organic Association of a large number of areas. Here…

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Can I lose weight by dancing?
Any woman wants to have a perfect figure. To achieve the goal in the course are any means, sometimes unsafe for the female body. Beautiful ladies somehow forget that there…

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How to choose a dance style?
Since ancient times, mankind has sought to convey their mood and state of mind in motion, which is why we can safely say that dancing originated with the ability of…

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World dance day. How it is celebrated?
Songs and dances — is this how the modern world dance day is celebrated? How now to be — to go to a club with friends or still go to…

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