Instructions: how to translate the promises of Latin Americans?
The popularity of Latin American dances has long been gaining momentum in Russia, especially in Moscow. After all, these dances are positive, a distraction from the routine, transferred to the…

Continue reading →

Irish dance. Can you think... feet?
How surprisingly easy sometimes there are thoughts: it seemed that there was still a fraction of a second ago, nothing that would have attracted, surprised or forced to take shape…

Continue reading →

Performance "MP3. Ravel.» How to show love in dance?
Alla Sigalova — choreographer and teacher. She performed the production with the students of the Moscow art theater School, creating a unique plastic-dramatic performance without words. Through choreography and stage…

Continue reading →

What dance to learn?

Dance is, first of all, a perception of the world. How you feel the surrounding space, how you perceive the flow of information — and how you are aware of yourself in these flows. Dance is an opportunity to tell with the help of the body what the soul sings about. Photo: Depositphotos A to body and soul was able to more effectively merge into a creative ecstasy and to achieve harmony, you need to identify what you would like to achieve in “physical” terms, and that in “philosophical-aesthetic”. Attracting more and more young ladies belly dance, or BELLY DANCE, originally had a very practical value. In ancient times in the East girls were taught to perform it from early childhood. All movements of this dance-gymnastics aimed at strengthening the abdominal muscles, with a single purpose: to prepare the internal organs for subsequent delivery. The dance itself is inextricably linked with the cults of fertility and fertilization, women performed it at sacred ceremonies. Belly dance gradually evolved into entertainment and has spread around the world. Today it is perceptible styles characteristic of Greece, Turkey, North Africa, India, Persia and nomadic Gypsies. Photo: Depositphotos Modern belly dance allows you to correct posture, to learn to be fluent in every muscle of the body, to develop the plasticity of the hands, to make them stronger, to provide massage to the internal organs. Its undeniable advantage is that it is available to any woman, regardless of age, sports training and weight category. If you want to correct the relief of the body, choose the style of “JAZZ”. Don’t be fooled by the Association with a famous musical style. To accompany this dance used drums and xylophones, for rhythm is the basis of all of the African and African American dance culture, the founder of this style. The main thing in jazz dance is to feel the rhythm and follow the slightest impulse, whether it is the right shoulder or the kneecap)), coordinate movements and feel complete freedom. The most important thing is improvisation. This style allows you to maintain in excellent condition almost all the muscles. It requires good stretching and endurance. If your darling asks for something more feminine — a style with a promising name STRIP DANCE — for you. This direction is significant in that it allows almost any woman to be completely liberated. By the way, during the classes there is work not only on the body, but also on your spiritual essence. Dance, focused on the development of grace and plasticity, makes you feel the power of seduction. Do not think about the “narrow applicability” of this dance (“It’s only boyfriend/husband then to portray you!”). Your newfound sexuality will manifest itself in every gesture: whether you reach for the suitcase on the top shelf of the plane or just walk down the street. It is interesting to note the increased interest in folk dances recently. Recently, there have been many courses on FLAMENCO, and even more willing to attend them. The most eminent masters of the halls resemble the tower of Babel, which, however, does not diminish the fun. Photo: Depositphotos Flamenco is a whole layer that is part of the rich Spanish musical culture. It combines the work of a musician (guitarist), singer and dancer. According to some versions, the name “flamenco” comes from the Latin word “fire”, “flamma”, which fully corresponds to its essence. This dance originated in Andalusia before our era. Under the influence of Byzantine religious chants, Arab traditions and Indian Gypsy dances flamenco appeared before us in a modern form. That is why there are such contradictory movements in the dance: rigid fixation of the body, soft rocking of the hips, and characteristic movements of the hands. Flamenco itself is a “dance of pain”. Man tries to drive into the ground everything that torments him. Fractions are always performed on half-bent legs, which allows to reduce the load on the spine and avoid varicose veins in further studies. In addition, this position of the body during the dance allows you to strengthen the muscles of the calves, thighs and back. Hands in flamenco should gently flutter, like the wings of butterflies, and suddenly the stone to leave behind, be strong and ductile. Proud portly appearance Carmen you provided. Dance and enjoy life! Giving someone only bright and hot dances! Good luck

 

Song + dance. As "the Thing" conquered the world?
It so happens that a particular song and a particular dance form an inseparable link in our head, like "Marx-Engels" or "Dolce Gabbana". Moreover, sometimes the dance is invented from…

...

Benefits of dance for older people?
Our mental and physical abilities inevitably deteriorate with age. How to deal with this phenomenon? Researchers have found that brain aging slows down exercise, especially dancing. Photo: Depositphotos Decrease in…

...

Song + dance. What is the history of "the chicken Dance"?
Almost all Soviet children of the 1980s knew this dance. He has long been a constant favorite at the kindergarten matinees and pioneer camps. Abroad, adults did not lag behind…

...

Irish dance. Can you think... feet?
How surprisingly easy sometimes there are thoughts: it seemed that there was still a fraction of a second ago, nothing that would have attracted, surprised or forced to take shape…

...