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As a rule, people think that Pole dance is very difficult. You have to be strong, you have to be flexible, you have to be graceful. All you really need…

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Dance of life - belly dance. How to unlock the potential of your charm?
It's no secret that every girl wants to look attractive, feel young and beautiful, catch admiring glances. But it is not enough to have stylish clothes and spectacular makeup: for…

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Contemp for children

Recently, all become popular contemporary dance, and this applies to all – from small to large. And if you want to instill in your child a love of beautiful movements, allowing him to creatively self-actualize, you can send it to the children’s group contemp-dance. Due to these exercises, children will not only become more flexible and plastic, but also significantly improve their physical shape, and will move more smoothly and gracefully.

One of the advantages of this style is the lack of frames – the only limitation is the individual abilities of the performer. Due to this, everyone can achieve excellent results, even without special skills. It also does not matter whether or not there is prior experience in other types of choreographic art – there is no urgent need, and the differences are weak, especially if the child wants to dance as well as possible.

The high rate of activity of this dance direction implies a significant tension of all muscle groups – even those that do not take an active part in everyday life. Thanks to this feature, training contempo has a pronounced training effect, which can significantly improve the state of physical development. In some cases, this may be the best option to improve health through the right balance of loads.

What should be taken into account when sending a child to the lesson on the contempo? First of all, this is a state of health – a high rate can be unacceptable, and in some cases lead to unpleasant consequences. Of course, such situations are quite rare, but you should not ignore the risks. An important indicator is also the desire of the ward to engage in, because the contemp is not just a learned set of poses, and the rhythm of life and philosophy of movements. The saying “You will not be forced to be nice” in this case describes the situation very accurately.

Clothes for this type of choreography should not restrict movement. Short shorts, tops, leggings, tights – the best options for classes. Their main advantage is that they provide complete freedom, allowing you to move as relaxed as possible, which is one of the main leitmotives of the contempo. As shoes suitable ballet shoes or socks – depending on personal preferences.

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