What is Zumba fitness and how does it help to lose weight?
Recently the phrase Zumba-fitness at all on hearing. And it is natural — it is difficult not to mention in conversation with the girlfriend about the new technique capable for…

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Argentine tango. How did it start?
Argentine tango is perhaps one of the most mysterious and enchanting dances of our time. It is not just a dance — it is a concentrated passion that is available…

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Features of Russian hip-hop
Hip-hop emerged as a way of self-expression. For the first time, this movement touched upon social problems: protest against injustice, domination of money and corruption. It is precisely because of…

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Monthly Archives: June 2018

How to become a choreographer? Tips of the dancer

People dance everywhere: at discos, holidays, just at home with good music. Some dance for themselves as they can, and some are enrolled in dance schools. But only a small part of them becomes choreographers. But who is a choreographer and how to become a choreographer? And is it worth it? Andy-pix , Shutterstock.com Choreographer is a specialist in the field of choreography, choreographer of dances and ballet performances. The choreographer can work in the theatre, doing productions for music videos and performances of the stars, to teach other people to dance. Choreographers are very popular people (for example, a dancer originally from England Francisco Gomez know many people, even those who are far from dancing) and earn very well. Continue reading

How to learn to dance?

How to learn to dance so that at a party all present were speechless? How to strike on the spot a loved one? How to feel the rhythm of music and make others their movements? Let’s look for answers to these questions together! Val Thoermer, Shutterstock.com what are the advantages of dance training: 1. Excellent physical form of the dancers. Let’s just say, even if you are prone to excess weight, constant dance load will not allow him to gain. 2. A great way to get rid of 3-5 kg of weight per month. Especially effective if you have not previously engaged in any kind of training. Rhythmic dancing will have the most beneficial effect on your body. 3. Everyone knows that the dancer, even unprofessional — a person who confidently owns his own body, and therefore generally more confident, liberated and open to communication. Continue reading

How to use the healing power of expressive arts?
Creativity helps to find harmony with yourself and others. Natalie Rogers — the daughter of the most influential American psychologist Carl Rogers, continues the work of his father, using a…

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Why don't men dance?
Being engaged in several years of Latin American social dances, I noticed this feature: at any dance party for one partner there are at least two girls. What a mess.!…

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Social dance. What is bachata?
In recent years, in large and small cities were clubs for social dancing. What is social dancing? In fact — "people". Dance not for dance but for fun. No competitions,…

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Instructions: how to translate the promises of Latin Americans?
The popularity of Latin American dances has long been gaining momentum in Russia, especially in Moscow. After all, these dances are positive, a distraction from the routine, transferred to the…

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