The use of belly dance
"Belly Dance" originates in ancient times in the East. Originally it was performed by dancers of the temple of the goddess of Fertility. With the advent of Christianity direction lost…

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Who is available Pole dance? Part 2
As a rule, people think that Pole dance is very difficult. You have to be strong, you have to be flexible, you have to be graceful. All you really need…

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What is Zumba fitness and how does it help to lose weight?
Recently the phrase Zumba-fitness at all on hearing. And it is natural — it is difficult not to mention in conversation with the girlfriend about the new technique capable for…

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back pain

Can children create a musical?

Sometimes I think the school prepares clerks and accountants. School math is good. For Russian language thankful and the school every time the idea flows smoothly to the paper, and odds on the Internet. Serge75 Shutterstock.com Enjoy the sounds of piano and his own voice, but the school had nothing to do with singing lessons just remember to bring a music book and a lullaby by Mozart. As a child, I wrote poetry and music, but my creations were not needed. Sang and danced, but no one noticed in the sense of approval, and comments with a request to slow down the sound he often did. Later I had to meet many times many-sided gifted children whose abilities were only a hindrance at the beginning of life. Continue reading

Strip plastic for beginners: what to expect, what to hope for?

“These beautiful twists in guipure swimsuits! I thought, closing the YouTube video with a sigh. Girls on the pole — the people “on the pole” — this is for men, maybe just sexy, and I immediately noted that the figures of the dancers tightened and strong, like the Greek goddesses, twine confident in their ideality, graceful movements, like seagulls in the heavenly expanse. And wanted, too, here is so. We aerobics and shaping — just meaningless Dragana feet, whether it Dance. Yeko Photo Studio, Shutterstock.com How to enroll and where the Main corporate advice — to enroll in the dance school, where you can be invited to class as soon as possible! Because there is no more fleeting thing than motivation. I was lucky — in the Internet wilds and in the back streets of my city found such a Studio, where I was told to come the next morning! Continue reading

How to take the first step towards an active lifestyle? Program “We drink water»

Anna Khilkevich and Ekaterina Volkova joined the BonAqua program “We drink water” in Moscow. Anna Khilkevich Intensive rhythm of life in the metropolis requires each person to think actively, to cope with new and interesting tasks, to always be at the peak of their capabilities. To do this, you need to monitor your health and keep fit, and the first step can be active exercise in the fresh air. Bon Aqua program “We drink water” invites you to change: move in pleasure, drink enough clean water and make this useful habit a part of your life. This year, dance workshops were held in the city parks of Moscow, Nizhny Novgorod, Kazan and Sochi as part of the program. In the open-air classes, everyone could learn new movements and see for themselves how the consumption of enough water increases the effectiveness of training. Continue reading

Performance "MP3. Ravel.» How to show love in dance?
Alla Sigalova — choreographer and teacher. She performed the production with the students of the Moscow art theater School, creating a unique plastic-dramatic performance without words. Through choreography and stage…

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Who is available Pole dance? Part 1
Its history Pole dance goes back many centuries. Pole for power training is mentioned in the myths of Ancient Rome, Egypt and other ancient civilizations. In India in the XII…

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Jamaica is the birthplace of Dancehall
One of the most popular dance styles that are popular today is denhall – street dance, resulting in a truly Jamaican parties. It is rightfully referred to as social, because…

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Song + dance. As "the Thing" conquered the world?
It so happens that a particular song and a particular dance form an inseparable link in our head, like "Marx-Engels" or "Dolce Gabbana". Moreover, sometimes the dance is invented from…

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