Features of Russian hip-hop
Hip-hop emerged as a way of self-expression. For the first time, this movement touched upon social problems: protest against injustice, domination of money and corruption. It is precisely because of…

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How to become a debutante of the Vienna ball?
Whirling to the sounds of the Viennese waltz with a gallant gentleman on the polished parquet floor, in a snow-white dress, with sparkling eyes, not inferior in the brilliance of…

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World dance day. How it is celebrated?
Songs and dances — is this how the modern world dance day is celebrated? How now to be — to go to a club with friends or still go to…

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ballerinas

Strip plastic for beginners: what to expect, what to hope for?

“These beautiful twists in guipure swimsuits! I thought, closing the YouTube video with a sigh. Girls on the pole — the people “on the pole” — this is for men, maybe just sexy, and I immediately noted that the figures of the dancers tightened and strong, like the Greek goddesses, twine confident in their ideality, graceful movements, like seagulls in the heavenly expanse. And wanted, too, here is so. We aerobics and shaping — just meaningless Dragana feet, whether it Dance. Yeko Photo Studio, Shutterstock.com How to enroll and where the Main corporate advice — to enroll in the dance school, where you can be invited to class as soon as possible! Because there is no more fleeting thing than motivation. I was lucky — in the Internet wilds and in the back streets of my city found such a Studio, where I was told to come the next morning! Continue reading

How to take the first step towards an active lifestyle? Program “We drink water»

Anna Khilkevich and Ekaterina Volkova joined the BonAqua program “We drink water” in Moscow. Anna Khilkevich Intensive rhythm of life in the metropolis requires each person to think actively, to cope with new and interesting tasks, to always be at the peak of their capabilities. To do this, you need to monitor your health and keep fit, and the first step can be active exercise in the fresh air. Bon Aqua program “We drink water” invites you to change: move in pleasure, drink enough clean water and make this useful habit a part of your life. This year, dance workshops were held in the city parks of Moscow, Nizhny Novgorod, Kazan and Sochi as part of the program. In the open-air classes, everyone could learn new movements and see for themselves how the consumption of enough water increases the effectiveness of training. Continue reading

World dance day. How it is celebrated?

Songs and dances — is this how the modern world dance day is celebrated? How now to be — to go to a club with friends or still go to the city Park to the child pleased himself with a pleasant presentation? The question is not simple, especially when so many new and interesting presents the tradition of modern art. Photo: Depositphotos Before April 29 celebrated only festivities — songs and dances were a secondary rule. They danced, made wishes, everything is almost as it is accepted in Russia, only through a fire did not jump. Today, the international dance day involves not only mass performances in the Central square in each city. On this day, all people have to dance — can be professional, and can be Amateur. Continue reading

Performance "MP3. Ravel.» How to show love in dance?
Alla Sigalova — choreographer and teacher. She performed the production with the students of the Moscow art theater School, creating a unique plastic-dramatic performance without words. Through choreography and stage…

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Dance of life - belly dance. How to unlock the potential of your charm?
It's no secret that every girl wants to look attractive, feel young and beautiful, catch admiring glances. But it is not enough to have stylish clothes and spectacular makeup: for…

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How to choose a dance style?
Since ancient times, mankind has sought to convey their mood and state of mind in motion, which is why we can safely say that dancing originated with the ability of…

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Benefits of dance for older people?
Our mental and physical abilities inevitably deteriorate with age. How to deal with this phenomenon? Researchers have found that brain aging slows down exercise, especially dancing. Photo: Depositphotos Decrease in…

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