Strip plastic for beginners: what to expect, what to hope for?
"These beautiful twists in guipure swimsuits! I thought, closing the YouTube video with a sigh. Girls on the pole — the people "on the pole" — this is for men,…

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How to take the first step towards an active lifestyle? Program "We drink water»
Anna Khilkevich and Ekaterina Volkova joined the BonAqua program "We drink water" in Moscow. Anna Khilkevich Intensive rhythm of life in the metropolis requires each person to think actively, to…

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The history of Contemporary dance
Contemp refer to modern dance movements. Due to the plasticity of movements, heart warmth and sensuality, it is also called the "dance of the soul". Many experts say that this…

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butterflies

Who is available Pole dance? Part 1

Its history Pole dance goes back many centuries. Pole for power training is mentioned in the myths of Ancient Rome, Egypt and other ancient civilizations. In India in the XII century BC there was a kind of yoga on a wooden pole — Mallakhamb, and the strength and endurance of men trained on a wooden pole, they performed acrobatic exercises and tricks (Mallastambha). Guskova Natalia , Shutterstock.com the First official competitions in pole dancing were held in 2003 and are actively held now, when Pole dance is gaining popularity. In 2009 Pole dance was officially recognized as a sport in Russia. There is even a Sports Federation of pole dance. Pole dance combines complex acrobatics, dance elements and fitness. Continue reading

Tarantella. What legends are associated with it?

A dance shrouded in mystery. Dance, which became a symbol. At the same time — absolutely alive — everyone can dance, do it with pleasure on holidays and even hold special festivals. All this Tarantella, which is associated with curious legends. Main legend the history of the dance, States that from the 14th to the 15th century in southern Italy was a strange epidemic of tarantism. And what is interesting: only women and only commoners were bitten. No sick high-born lady or, rather, “Donna” or Signora was recorded. On the one hand, it is clear. The rich aristocrat-lady in the field do not go, do not collect the harvest. Continue reading

What dance to learn?

Dance is, first of all, a perception of the world. How you feel the surrounding space, how you perceive the flow of information — and how you are aware of yourself in these flows. Dance is an opportunity to tell with the help of the body what the soul sings about. Photo: Depositphotos A to body and soul was able to more effectively merge into a creative ecstasy and to achieve harmony, you need to identify what you would like to achieve in “physical” terms, and that in “philosophical-aesthetic”. Attracting more and more young ladies belly dance, or BELLY DANCE, originally had a very practical value. In ancient times in the East girls were taught to perform it from early childhood. All movements of this dance-gymnastics aimed at strengthening the abdominal muscles, with a single purpose: to prepare the internal organs for subsequent delivery. Continue reading

The history of Contemporary dance
Contemp refer to modern dance movements. Due to the plasticity of movements, heart warmth and sensuality, it is also called the "dance of the soul". Many experts say that this…

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Features of Russian hip-hop
Hip-hop emerged as a way of self-expression. For the first time, this movement touched upon social problems: protest against injustice, domination of money and corruption. It is precisely because of…

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Why don't men dance?
Being engaged in several years of Latin American social dances, I noticed this feature: at any dance party for one partner there are at least two girls. What a mess.!…

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What dance to learn?
Dance is, first of all, a perception of the world. How you feel the surrounding space, how you perceive the flow of information — and how you are aware of…

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