What to bring to practice the contemp?
Recently contemp dance is gaining popularity among all age groups of people. It lacks clear criteria, as this technique is an organic Association of a large number of areas. Here…

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Features of Russian hip-hop
Hip-hop emerged as a way of self-expression. For the first time, this movement touched upon social problems: protest against injustice, domination of money and corruption. It is precisely because of…

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What is Zumba fitness and how does it help to lose weight?
Recently the phrase Zumba-fitness at all on hearing. And it is natural — it is difficult not to mention in conversation with the girlfriend about the new technique capable for…

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choreographic

Who is available Pole dance? Part 1

Its history Pole dance goes back many centuries. Pole for power training is mentioned in the myths of Ancient Rome, Egypt and other ancient civilizations. In India in the XII century BC there was a kind of yoga on a wooden pole — Mallakhamb, and the strength and endurance of men trained on a wooden pole, they performed acrobatic exercises and tricks (Mallastambha). Guskova Natalia , Shutterstock.com the First official competitions in pole dancing were held in 2003 and are actively held now, when Pole dance is gaining popularity. In 2009 Pole dance was officially recognized as a sport in Russia. There is even a Sports Federation of pole dance. Pole dance combines complex acrobatics, dance elements and fitness. Continue reading

Tarantella. What legends are associated with it?

A dance shrouded in mystery. Dance, which became a symbol. At the same time — absolutely alive — everyone can dance, do it with pleasure on holidays and even hold special festivals. All this Tarantella, which is associated with curious legends. Main legend the history of the dance, States that from the 14th to the 15th century in southern Italy was a strange epidemic of tarantism. And what is interesting: only women and only commoners were bitten. No sick high-born lady or, rather, “Donna” or Signora was recorded. On the one hand, it is clear. The rich aristocrat-lady in the field do not go, do not collect the harvest. Continue reading

How to stay in good physical shape: can we dance?

Movement is life! It is very important to pay attention to your health and lead an active lifestyle. As in everything, the main thing — to find something for everyone. It to become a favorite, it was easy and fun. A lot of options. I suggest you pay attention to the dance directions. YanLev, Shutterstock.com Maybe someone will say, “No, that’s not for me.” Someone is convinced that moves like an elephant in a China shop and start is hardly worth it. But as many are wrong and as much lose! I will tell you about several directions of dancing, and perhaps you will see that everything is not so scary, but on the contrary, very interesting. Social dancing in Recent years, this trend is becoming more popular and attracts more and more dance lovers. Continue reading

What to bring to practice the contemp?
Recently contemp dance is gaining popularity among all age groups of people. It lacks clear criteria, as this technique is an organic Association of a large number of areas. Here…

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How to learn to dance?
How to learn to dance so that at a party all present were speechless? How to strike on the spot a loved one? How to feel the rhythm of music…

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What to bring to practice the contemp?
Recently contemp dance is gaining popularity among all age groups of people. It lacks clear criteria, as this technique is an organic Association of a large number of areas. Here…

...

Why don't men dance?
Being engaged in several years of Latin American social dances, I noticed this feature: at any dance party for one partner there are at least two girls. What a mess.!…

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