What dance to learn?
Dance is, first of all, a perception of the world. How you feel the surrounding space, how you perceive the flow of information — and how you are aware of…

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Tarantella. How does it sound in modern culture?
The Italians themselves write that no self-respecting Italian wedding or other holiday is complete without a Tarantella. But Tarantella is now a whole group of dances, differently called in different…

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Tarantella. What legends are associated with it?
A dance shrouded in mystery. Dance, which became a symbol. At the same time — absolutely alive — everyone can dance, do it with pleasure on holidays and even hold…

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contradictory movements

How to use the healing power of expressive arts?

Creativity helps to find harmony with yourself and others. Natalie Rogers — the daughter of the most influential American psychologist Carl Rogers, continues the work of his father, using a person-centered approach and expressive arts. You will be able to release your feelings by expressing them non-verbally, and through the perception of art to achieve an understanding of their deep “I”. Kzenon, Shutterstock.com the Four universal healing potions Are the peoples in whose cultures the healing potions are singing, dancing, storytelling and silence. When something is wrong with a person, he is usually asked the following questions: At what point in life did you stop singing? When did you stop dancing? Continue reading

What dance to learn?

Dance is, first of all, a perception of the world. How you feel the surrounding space, how you perceive the flow of information — and how you are aware of yourself in these flows. Dance is an opportunity to tell with the help of the body what the soul sings about. Photo: Depositphotos A to body and soul was able to more effectively merge into a creative ecstasy and to achieve harmony, you need to identify what you would like to achieve in “physical” terms, and that in “philosophical-aesthetic”. Attracting more and more young ladies belly dance, or BELLY DANCE, originally had a very practical value. In ancient times in the East girls were taught to perform it from early childhood. All movements of this dance-gymnastics aimed at strengthening the abdominal muscles, with a single purpose: to prepare the internal organs for subsequent delivery. Continue reading

How to choose your fitness? Live dancing!
Sport is irrevocably part of our lives. More and more people from small to large begin to dance, go to the gym, swim and engage in other physically active activities.…

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Irish dance. Can you think... feet?
How surprisingly easy sometimes there are thoughts: it seemed that there was still a fraction of a second ago, nothing that would have attracted, surprised or forced to take shape…

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Social dance. What is bachata?
In recent years, in large and small cities were clubs for social dancing. What is social dancing? In fact — "people". Dance not for dance but for fun. No competitions,…

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How to choose a dance style?
Since ancient times, mankind has sought to convey their mood and state of mind in motion, which is why we can safely say that dancing originated with the ability of…

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