What is dangerous dancing in unfamiliar terrain?
During my cloudless childhood and radiant youth summer camps were quite popular. Pioneer there, labor camps and recreation, sports and recreation. Probably, there are no people among my generation who…

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How to use the healing power of expressive arts?
Creativity helps to find harmony with yourself and others. Natalie Rogers — the daughter of the most influential American psychologist Carl Rogers, continues the work of his father, using a…

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Performance "MP3. Ravel.» How to show love in dance?
Alla Sigalova — choreographer and teacher. She performed the production with the students of the Moscow art theater School, creating a unique plastic-dramatic performance without words. Through choreography and stage…

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develop proper posture

Can I lose weight by dancing?

Any woman wants to have a perfect figure. To achieve the goal in the course are any means, sometimes unsafe for the female body. Beautiful ladies somehow forget that there is one universal means for finding the desired forms — dancing. Alexandra Lande , Shutterstock.com It is absolutely physiological, with optimal load on all muscle groups, a safe sport. Consider why dancing is ideal for forming a beautiful, proportional figure. Physical reasons: 1. Dancing, the woman gives uniform loading on all groups of muscles, even on those to which other sports can’t reach. Not only subcutaneous fat is burned, but also internal obesity of organs is eliminated. 2. Dance is safe. Choosing from a variety of types and directions of dance, every woman can choose the kind that not only has no contraindications for her personally, but also contributes to the restoration of health. Continue reading

Song + dance. What is the history of “the chicken Dance”?

Almost all Soviet children of the 1980s knew this dance. He has long been a constant favorite at the kindergarten matinees and pioneer camps. Abroad, adults did not lag behind children. It’s hard to believe, but the performance of the “Dance of little ducklings” — a constant attribute of the beer festival “Oktoberfest”, wherever it took place — in Munich or Oklahoma. a scan of the album art And it all started with a fun simple song that many still consider the origin of the popular French or Austrian folk… In fact, she is the author of Swiss accordion player Werner Thomas. The melody of the future hit he wrote back in 1957 — that’s just a hit it was not immediately. In 1963, Werner invented for his performances funny “Der Ententanz” (“Duck Dance”). But no text, no record yet. Continue reading

How to choose a dance style?

Since ancient times, mankind has sought to convey their mood and state of mind in motion, which is why we can safely say that dancing originated with the ability of people to walk. In all ages dance was inextricably linked with human life, was a spectacle, gymnastics, a form of communication and a kind of ritual.

Here are just a few reasons that indicate the benefits of dancing:

Beautiful figure and health – doctors around the world are confident that rhythmic dance exercises are the best loads, allowing not only to have a slim figure, but also to strengthen the heart muscle, get rid of joint pain, strengthen the muscles and vascular walls. Continue reading

Tarantella. How does it sound in modern culture?
The Italians themselves write that no self-respecting Italian wedding or other holiday is complete without a Tarantella. But Tarantella is now a whole group of dances, differently called in different…

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The history of jazz-funk dance
One of the youngest and most successful styles in terms of Commerce is jazz-funk. It was born in America only at the beginning of the XXI century, and in this…

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Why the Argentine tango is the national dance?
Tango! Who does not know this gentle, romantic and at the same time incendiary and erotic dance. At school in the mid 50-ies we diligently tried to remember his simple…

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The atmosphere of paired dances
The world of dance is full of mysteries and mysteries inaccessible to uninitiated people. Starting to dance, not many people think about the disclosure of their feelings through dancing. Most…

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