Contemp for children
Recently, all become popular contemporary dance, and this applies to all – from small to large. And if you want to instill in your child a love of beautiful movements,…

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Tarantella. What legends are associated with it?
A dance shrouded in mystery. Dance, which became a symbol. At the same time — absolutely alive — everyone can dance, do it with pleasure on holidays and even hold…

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Who is available Pole dance? Part 2
As a rule, people think that Pole dance is very difficult. You have to be strong, you have to be flexible, you have to be graceful. All you really need…

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gymnasts

Who is available Pole dance? Part 2

As a rule, people think that Pole dance is very difficult. You have to be strong, you have to be flexible, you have to be graceful. All you really need is courage. To become a Pole-dancer, you have to be brave. Pole dance (pole dance) is available to many. For training does not matter the ability to dance, physical fitness or age. Guskova Natalia , Shutterstock.com Directly in the classroom you will gain all the necessary skills, and the coach will help you with this. This sport improves stretching and coordination of movements, develops flexibility and plasticity, gives a load on most of the muscles, highly increases self-esteem, tightens the body. Each training session is unique and interesting. Continue reading

What is Zumba fitness and how does it help to lose weight?

Recently the phrase Zumba-fitness at all on hearing. And it is natural — it is difficult not to mention in conversation with the girlfriend about the new technique capable for one occupation to burn about 800 kcal. Many hoping to find a professional trainer at Zumba fitness sorted out next gym, and others are buying DVDs and delve into the search engines Yandex or Google. We offer together to understand what kind of a miracle technique that allows you to melt fat in problem areas before our eyes. wavebreakmedia , Shutterstock.com History of Zumba-fitness Note that Zumba fitness has originated about 20 years ago — the technique was developed by the fitness instructor Alberto “Beto” Perez in the mid 90’s, although since then it has undergone some changes. Continue reading

World dance day. How it is celebrated?

Songs and dances — is this how the modern world dance day is celebrated? How now to be — to go to a club with friends or still go to the city Park to the child pleased himself with a pleasant presentation? The question is not simple, especially when so many new and interesting presents the tradition of modern art. Photo: Depositphotos Before April 29 celebrated only festivities — songs and dances were a secondary rule. They danced, made wishes, everything is almost as it is accepted in Russia, only through a fire did not jump. Today, the international dance day involves not only mass performances in the Central square in each city. On this day, all people have to dance — can be professional, and can be Amateur. Continue reading

Argentine tango. How did it start?
Argentine tango is perhaps one of the most mysterious and enchanting dances of our time. It is not just a dance — it is a concentrated passion that is available…

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How to choose a dance style?
Since ancient times, mankind has sought to convey their mood and state of mind in motion, which is why we can safely say that dancing originated with the ability of…

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Dance of life - belly dance. How to unlock the potential of your charm?
It's no secret that every girl wants to look attractive, feel young and beautiful, catch admiring glances. But it is not enough to have stylish clothes and spectacular makeup: for…

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What do you know about Irish dancing?
Standing "on a string" dancers with their hands pressed at the seams tap bizarre rhythms. Unusual, interesting, even fascinating. However, the world of Irish dance is much more than it…

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