As a rule, people think that Pole dance is very difficult. You have to be strong, you have to be flexible, you have to be graceful. All you really need is courage. To become a Pole-dancer, you have to be brave. Pole dance (pole dance) is available to many. For training does not matter the ability to dance, physical fitness or age. Guskova Natalia , Shutterstock.com Directly in the classroom you will gain all the necessary skills, and the coach will help you with this. This sport improves stretching and coordination of movements, develops flexibility and plasticity, gives a load on most of the muscles, highly increases self-esteem, tightens the body. Each training session is unique and interesting. Continue reading
The Italians themselves write that no self-respecting Italian wedding or other holiday is complete without a Tarantella. But Tarantella is now a whole group of dances, differently called in different regions of Italy. And not only in Italy — even in the US, even in Argentina — where there are many Italians. And Italians remember and honor their culture and history. If somewhere in some point of the world will gather two Italians on a festive occasion — and will Tarantella. In dance, song or any version. Poznyakov , Shutterstock.com In different regions — also own version: where — Wilder somewhere more sedate. Continue reading
Hip-hop emerged as a way of self-expression. For the first time, this movement touched upon social problems: protest against injustice, domination of money and corruption. It is precisely because of these reasons, this area must be free not only of movement and tricks, but also the clothing of the performers.
The main thing here is the quality and Stepan. Any dance can be adapted to hip-hop, you just need to adjust it to the desired pace and add a “groove”. What is groove? This is your perception of music, this is your melody that sounds inside you according to the beat. It can manifest itself in the quality or rhythmic squats, or just nodding to the beat of the music, but it needs to be. Continue reading