What is Zumba fitness and how does it help to lose weight?
Recently the phrase Zumba-fitness at all on hearing. And it is natural — it is difficult not to mention in conversation with the girlfriend about the new technique capable for…

Continue reading →

Benefits of dance for older people?
Our mental and physical abilities inevitably deteriorate with age. How to deal with this phenomenon? Researchers have found that brain aging slows down exercise, especially dancing. Photo: Depositphotos Decrease in…

Continue reading →

The atmosphere of paired dances
The world of dance is full of mysteries and mysteries inaccessible to uninitiated people. Starting to dance, not many people think about the disclosure of their feelings through dancing. Most…

Continue reading →

imagination and creativity

Song + dance. Is it hard to dance to “Macarena” and “Ketchup Song”?

To repeat the success of “the thing” — a song and dance in one bottle — was only by the mid-1990s. In many features, history repeated itself — again it was a rousing Spanish-Latin rhythms, provocative and powerful clip production promotion. However, let’s go in order… scan the cover of the disc the Honor of creating a new song-dance belongs to the Spanish Duo LOS DEL RIO, consisting of two quite Mature men — Antonio Romeo Monche and Raphael Ruiz Perdigones. As with the Lambada, they found their source of inspiration in South America. In 1992, the Duo toured Venezuela and once got to a private party, where “lit” local flamenco dance teacher — Dana Patricia. Continue reading

Song + dance. How Korean dance “Gangnam Style” broke YouTube counter?

The very title of the song “Gangnam Style” — refers to the Gangnam district in South-Eastern Seoul. About this most densely populated and prosperous area, the author of the song knew firsthand — because he was born there on December 31, 1977. When Park Che sang began to write songs and perform, he took the pseudonym PSY (from the English. Psyho — crazy), which corresponded perfectly to his crazy ability to “light” and perfectly ernichat. So “Gangnam Style” is a set of “show-off” and antics. The song is sung on behalf of the guy who “frames” the girl. Both of them are “quiet” on the outside, but incredibly sexy and irresistible inside. As PSY himself said, the song is dedicated to the perfect girl who “knows when to be subtle and when to be wild. Continue reading

Dance of life – belly dance. How to unlock the potential of your charm?

It’s no secret that every girl wants to look attractive, feel young and beautiful, catch admiring glances. But it is not enough to have stylish clothes and spectacular makeup: for bright shadows do not hide the extinct look, and trendy outfit will not hide the stoop posture. Photo: Depositphotos How to maintain a balance between external attractiveness and internal self-perception? Where to draw positive and inspiration in the gray days? As the well-known saying goes: in a healthy body — a healthy mind, so many girls prefer to spend their free time from work and study in gyms and fitness clubs. Among the most fashionable types of physical activity, such as fitness, aerobics, yoga, the most popular belly dance, aka bellidans, aka RAX-Sharkey. Continue reading

Why the Argentine tango is the national dance?
Tango! Who does not know this gentle, romantic and at the same time incendiary and erotic dance. At school in the mid 50-ies we diligently tried to remember his simple…

...

How to become a choreographer? Tips of the dancer
People dance everywhere: at discos, holidays, just at home with good music. Some dance for themselves as they can, and some are enrolled in dance schools. But only a small…

...

Song + dance. Is it hard to dance to "Macarena" and "Ketchup Song"?
To repeat the success of "the thing" — a song and dance in one bottle — was only by the mid-1990s. In many features, history repeated itself — again it…

...

Where to begin the study of twerking?
Today it is very fashionable to repeat the beautiful movements of popular singers, which is why many of the fair sex take lessons twerking for beginners. This type of dance…

...