presence of physical
Benefits of dance for older people?
Our mental and physical abilities inevitably deteriorate with age. How to deal with this phenomenon? Researchers have found that brain aging slows down exercise, especially dancing. Photo: Depositphotos Decrease in mental and physical performance seriously impairs the quality of life of the elderly and the elderly. In the worst case, at first subtle troubles over the years bring more suffering and can develop into Alzheimer’s disease. Science cannot yet offer a panacea that can restore youth. However, many studies have come to a clear conclusion: regular exercise slows down negative processes, affecting the hippocampus — the area of the brain that controls memory, learning, balance and spatial orientation. Continue reading
consistently
complexions
colleagues
bracelets
Britney Spears
morning
vertically
necessary
teachers
plastic
inside
earrings
health
ligaments
abdomen
flexibility
focusing
world
continuation
rhythmically
direction
hinges
others
calories
training
smooth
center
woman
endurance
body
exercises
life
rhythmic
intensity
dancers
floor
Janet Jackson
elements
Beyonce
surprises
capacious
dance
system
competitions
women
Ibuprofen
plasticity
work
creativity
complexes
monthly
movements
dances
strip
kilograms
figure
philosophy
clip
councils
cardio
rhythms
trajectories
exercise
rare
performance
situations