The history of Contemporary dance
Contemp refer to modern dance movements. Due to the plasticity of movements, heart warmth and sensuality, it is also called the "dance of the soul". Many experts say that this…

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Dancing and posture – dance class instead of a doctor
Correct posture – a mandatory attribute of any dance. Learn to keep your posture start from the first days of classes, and only then move on to the development of…

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How to become a choreographer? Tips of the dancer
People dance everywhere: at discos, holidays, just at home with good music. Some dance for themselves as they can, and some are enrolled in dance schools. But only a small…

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rotations outward

R’n’b, R’n’b-dance – what is it?

If you at least sometimes go to discos or at least watch MTV, you probably heard about such a direction as R’n’b. Bright and erotic style of the most famous stars of show business can not be ignored. Don’t you want to move as well as Woopse, and become Queen of the dance floor? You want?! Then go ahead — the most fashionable workout! Kzenon , Shutterstock.com R’n’b is a kind of dance aerobics. At the fitness lesson learn dance ligaments, which are mixed elements of the latest modern dance classes — hip-hop, funk, elements of cardio and even belly dance. The latter is the merit of Shakira, who made Arabic dance modern and accessible to everyone. Stands for R’n’b as “rhythm and blues”. Continue reading

Where to begin the study of twerking?

Today it is very fashionable to repeat the beautiful movements of popular singers, which is why many of the fair sex take lessons twerking for beginners. This type of dance is very energetic and requires a good physical training. To do this, 2 weeks before the start of training, it is recommended to perform a set of stretching exercises daily.

The style is based on the rotation of the hips in different directions or “eight”, while the technique involves performing movements exclusively hips, also allowed smooth rocking shoulders. Continue reading

Instructions: how to translate the promises of Latin Americans?
The popularity of Latin American dances has long been gaining momentum in Russia, especially in Moscow. After all, these dances are positive, a distraction from the routine, transferred to the…

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Whose dance - theatre experiences? By the anniversary of Mahmud Esambayev
"Such people as Mahmud Esambayev, meet at all I don't know in how many years. He is, in fact, so plastic, so musical and so expressive... that everything he performs,…

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Costumes for Oriental dance
The outfit plays the same important role in the dance as the technique of its execution. Because it is important to pay special attention to the suit. For example, the…

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How to choose a dance style?
Since ancient times, mankind has sought to convey their mood and state of mind in motion, which is why we can safely say that dancing originated with the ability of…

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