Costumes for Oriental dance
The outfit plays the same important role in the dance as the technique of its execution. Because it is important to pay special attention to the suit. For example, the…

Continue reading →

How to choose your fitness? Live dancing!
Sport is irrevocably part of our lives. More and more people from small to large begin to dance, go to the gym, swim and engage in other physically active activities.…

Continue reading →

What is Zumba fitness and how does it help to lose weight?
Recently the phrase Zumba-fitness at all on hearing. And it is natural — it is difficult not to mention in conversation with the girlfriend about the new technique capable for…

Continue reading →

touched a finger

How to choose your fitness? Live dancing!

Sport is irrevocably part of our lives. More and more people from small to large begin to dance, go to the gym, swim and engage in other physically active activities. Fortunately, the sport industry does not stand still, and on time and clearly responds to customer requests. Sometimes the supply exceeds the demand, and not to get confused in choosing your direction, I want to tell you about the most popular from the point of view of the person who has already tried it. Syda Productions , Shutterstock.com Street dancing. We have no freedom of speech, we have freedom of movement. This “street” style is more common among people under 22 years. This is usually music in the style of hip-hop and R&B, sometimes with elements of jazz-funk and modern. Despite the external simplicity, this style requires a lot of energy and high plasticity. Continue reading

What is dangerous dancing in unfamiliar terrain?

During my cloudless childhood and radiant youth summer camps were quite popular. Pioneer there, labor camps and recreation, sports and recreation. Probably, there are no people among my generation who at least once did not go to those institutions of summer children’s and teenage rest. Who willingly, with a light heart and a pure soul, and who-volunteer force. Once parents told — “it is necessary”, how did you miss it?! Photo: Depositphotos But if the kids and different pioneers there in the camps attracted something like an evening fire with baked potatoes, different campaigns and competitions, then the older people already had their priorities. And last but not least among them was… Dancing! Continue reading

Why don't men dance?
Being engaged in several years of Latin American social dances, I noticed this feature: at any dance party for one partner there are at least two girls. What a mess.!…

...

The use of belly dance
"Belly Dance" originates in ancient times in the East. Originally it was performed by dancers of the temple of the goddess of Fertility. With the advent of Christianity direction lost…

...

Jamaica is the birthplace of Dancehall
One of the most popular dance styles that are popular today is denhall – street dance, resulting in a truly Jamaican parties. It is rightfully referred to as social, because…

...

Can I lose weight by dancing?
Any woman wants to have a perfect figure. To achieve the goal in the course are any means, sometimes unsafe for the female body. Beautiful ladies somehow forget that there…

...