How to take the first step towards an active lifestyle? Program "We drink water»
Anna Khilkevich and Ekaterina Volkova joined the BonAqua program "We drink water" in Moscow. Anna Khilkevich Intensive rhythm of life in the metropolis requires each person to think actively, to…

Continue reading →

The history of Contemporary dance
Contemp refer to modern dance movements. Due to the plasticity of movements, heart warmth and sensuality, it is also called the "dance of the soul". Many experts say that this…

Continue reading →

What do you know about Irish dancing?
Standing "on a string" dancers with their hands pressed at the seams tap bizarre rhythms. Unusual, interesting, even fascinating. However, the world of Irish dance is much more than it…

Continue reading →

unforeseen damage

Irish dance. Can you think… feet?

How surprisingly easy sometimes there are thoughts: it seemed that there was still a fraction of a second ago, nothing that would have attracted, surprised or forced to take shape in sentences scattered fragments of individual phrases, and suddenly — a flash of lightning/a lighted bulb/insight (underline). No, writing so — so, to use a literary stamps, repeated. And if you take another comparison: thoughts are honed and quick footwork of the Irish dancers? Kobby Dagan Shutterstock.com Potato — head? Ireland — a country with a humid climate, cereals there are always matured badly. Everything changed when potatoes reached the British Isles in the middle of the XVI century. Immediately became as something more satisfying to live the Irish. Continue reading

What to bring to practice the contemp?

Recently contemp dance is gaining popularity among all age groups of people. It lacks clear criteria, as this technique is an organic Association of a large number of areas. Here you can find elements of classical dance and jazz-modern, as well as well-marked Oriental motifs from tai Chi Quan to yoga. Due to this diversity, the only boundaries that are recognized in the contempo are the physical capabilities of each person.

In order to workout took place with maximum efficiency, you need a special garment such that it will not restrict movement. Shorts, bodysuits, tops, leggings – nothing that could not be found in the wardrobe. Continue reading

How to stay in good physical shape: can we dance?
Movement is life! It is very important to pay attention to your health and lead an active lifestyle. As in everything, the main thing — to find something for everyone.…

...

What do you know about Irish dancing?
Standing "on a string" dancers with their hands pressed at the seams tap bizarre rhythms. Unusual, interesting, even fascinating. However, the world of Irish dance is much more than it…

...

What do you know about Irish dancing?
Standing "on a string" dancers with their hands pressed at the seams tap bizarre rhythms. Unusual, interesting, even fascinating. However, the world of Irish dance is much more than it…

...

Costumes for Oriental dance
The outfit plays the same important role in the dance as the technique of its execution. Because it is important to pay special attention to the suit. For example, the…

...