Benefits of dance for older people?
Our mental and physical abilities inevitably deteriorate with age. How to deal with this phenomenon? Researchers have found that brain aging slows down exercise, especially dancing. Photo: Depositphotos Decrease in…

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What is Zumba fitness and how does it help to lose weight?
Recently the phrase Zumba-fitness at all on hearing. And it is natural — it is difficult not to mention in conversation with the girlfriend about the new technique capable for…

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Who is available Pole dance? Part 2
As a rule, people think that Pole dance is very difficult. You have to be strong, you have to be flexible, you have to be graceful. All you really need…

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unpleasant consequences

Irish dance. Can you think… feet?

How surprisingly easy sometimes there are thoughts: it seemed that there was still a fraction of a second ago, nothing that would have attracted, surprised or forced to take shape in sentences scattered fragments of individual phrases, and suddenly — a flash of lightning/a lighted bulb/insight (underline). No, writing so — so, to use a literary stamps, repeated. And if you take another comparison: thoughts are honed and quick footwork of the Irish dancers? Kobby Dagan Shutterstock.com Potato — head? Ireland — a country with a humid climate, cereals there are always matured badly. Everything changed when potatoes reached the British Isles in the middle of the XVI century. Immediately became as something more satisfying to live the Irish. Continue reading

Contemp for children

Recently, all become popular contemporary dance, and this applies to all – from small to large. And if you want to instill in your child a love of beautiful movements, allowing him to creatively self-actualize, you can send it to the children’s group contemp-dance. Due to these exercises, children will not only become more flexible and plastic, but also significantly improve their physical shape, and will move more smoothly and gracefully.

One of the advantages of this style is the lack of frames – the only limitation is the individual abilities of the performer. Due to this, everyone can achieve excellent results, even without special skills. Continue reading

Irish dance. Can you think... feet?
How surprisingly easy sometimes there are thoughts: it seemed that there was still a fraction of a second ago, nothing that would have attracted, surprised or forced to take shape…

...

How to take the first step towards an active lifestyle? Program "We drink water»
Anna Khilkevich and Ekaterina Volkova joined the BonAqua program "We drink water" in Moscow. Anna Khilkevich Intensive rhythm of life in the metropolis requires each person to think actively, to…

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Benefits of dance for older people?
Our mental and physical abilities inevitably deteriorate with age. How to deal with this phenomenon? Researchers have found that brain aging slows down exercise, especially dancing. Photo: Depositphotos Decrease in…

...

Performance "MP3. Ravel.» How to show love in dance?
Alla Sigalova — choreographer and teacher. She performed the production with the students of the Moscow art theater School, creating a unique plastic-dramatic performance without words. Through choreography and stage…

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