What is Zumba fitness and how does it help to lose weight?
Recently the phrase Zumba-fitness at all on hearing. And it is natural — it is difficult not to mention in conversation with the girlfriend about the new technique capable for…

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Contemp for children
Recently, all become popular contemporary dance, and this applies to all – from small to large. And if you want to instill in your child a love of beautiful movements,…

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Who is available Pole dance? Part 2
As a rule, people think that Pole dance is very difficult. You have to be strong, you have to be flexible, you have to be graceful. All you really need…

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vestibular apparatus

Whose dance – theatre experiences? By the anniversary of Mahmud Esambayev

“Such people as Mahmud Esambayev, meet at all I don’t know in how many years. He is, in fact, so plastic, so musical and so expressive… that everything he performs, no one else could…” These words, said the famous Soviet ballerina Galina Ulanova, very accurately reflect the essence of the talent of Mahmud Esambayev. It was a unique phenomenon in the world of dance — original and unique. Mahmoud Esambayev http://esambaev.com Today Mahmud Esambayev would have turned 90 years old. His amazing natural talent, great plastic, bright spectacular “eagle” appearance conquered the whole world. I did not happen to visit his concerts — because of age, but my mother talked about her impressions of the performances of this artist. Continue reading

How to learn to dance?

How to learn to dance so that at a party all present were speechless? How to strike on the spot a loved one? How to feel the rhythm of music and make others their movements? Let’s look for answers to these questions together! Val Thoermer, Shutterstock.com what are the advantages of dance training: 1. Excellent physical form of the dancers. Let’s just say, even if you are prone to excess weight, constant dance load will not allow him to gain. 2. A great way to get rid of 3-5 kg of weight per month. Especially effective if you have not previously engaged in any kind of training. Rhythmic dancing will have the most beneficial effect on your body. 3. Everyone knows that the dancer, even unprofessional — a person who confidently owns his own body, and therefore generally more confident, liberated and open to communication. Continue reading

The use of belly dance

“Belly Dance” originates in ancient times in the East. Originally it was performed by dancers of the temple of the goddess of Fertility. With the advent of Christianity direction lost its religious meaning, but managed to maintain popularity. Today, without such dances can not do the holidays, because they attract attention with their beauty and energy.

In addition to considerable pleasure to the audience, this art form also benefits performers. Leading PA in this style a bit, their make hands, with their feet, their thighs and breastfeeding. Continue reading

What to bring to practice the contemp?
Recently contemp dance is gaining popularity among all age groups of people. It lacks clear criteria, as this technique is an organic Association of a large number of areas. Here…

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The history of jazz-funk dance
One of the youngest and most successful styles in terms of Commerce is jazz-funk. It was born in America only at the beginning of the XXI century, and in this…

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Can children create a musical?
Sometimes I think the school prepares clerks and accountants. School math is good. For Russian language thankful and the school every time the idea flows smoothly to the paper, and…

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How to choose a dance style?
Since ancient times, mankind has sought to convey their mood and state of mind in motion, which is why we can safely say that dancing originated with the ability of…

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